Tilbudsguide, uge 45, 2019
And og æg!
Tilbudsguide, uge 44, 2019
Svinemørbrad og mandler!
Tilbudsguide, uge 43, 2019
Havregryn og oksefilet!
Tilbudsguide, uge 42, 2019
Olivenolie, granatæble og mango!
Vi har 65682 registrerede brugere. Nyeste registrede medlem er peinoin
Vores medlemmer har i alt skrevet 2049574 indlæg i 100422 emner
0 nye indlæg i dag
Nathan Jones skrev:At this point, we can only conclusively look at muscle growth on a large scale and say that picking things up and putting them down a lot makes muscles get bigger.
Copah skrev:Velkommen til.
Hvilken klub spiller du i og hvilket niveau?
Nathan Jones skrev:At this point, we can only conclusively look at muscle growth on a large scale and say that picking things up and putting them down a lot makes muscles get bigger.
Nathan Jones skrev:At this point, we can only conclusively look at muscle growth on a large scale and say that picking things up and putting them down a lot makes muscles get bigger.
Nathan Jones skrev:At this point, we can only conclusively look at muscle growth on a large scale and say that picking things up and putting them down a lot makes muscles get bigger.
Kocemba skrev:Hey Bæst,
Jeg følger med her!
Nathan Jones skrev:At this point, we can only conclusively look at muscle growth on a large scale and say that picking things up and putting them down a lot makes muscles get bigger.
One Man Army skrev:Kocemba skrev:Hey Bæst,
Jeg følger med her!
Du skal være velkommen, Søvnig;)
Hvordan gik træningen idag? Du havde vel ild i armen som sædvanlig
Nathan Jones skrev:At this point, we can only conclusively look at muscle growth on a large scale and say that picking things up and putting them down a lot makes muscles get bigger.
One Man Army skrev:Sluk telefonen nu og mød op på tirsdag
Det var godt. Det kunne heller ikke blive meget værre, med mindre de begyndte at slås med hianden
Nathan Jones skrev:At this point, we can only conclusively look at muscle growth on a large scale and say that picking things up and putting them down a lot makes muscles get bigger.
8800 skrev:Fedt med en håndboldlog! Er der ikke mange fra Viborg der smutter til Skive eller er jeg forkert på den?
Og hvem er Poul?
Nathan Jones skrev:At this point, we can only conclusively look at muscle growth on a large scale and say that picking things up and putting them down a lot makes muscles get bigger.
8800 skrev:Tænkte mere på folk der bor i Viborg
Aha. Men altså ikke personlig træner i den forstand i træner sammen? Men nice med en kompetent herre til at styre den fysiske træning!
Nathan Jones skrev:At this point, we can only conclusively look at muscle growth on a large scale and say that picking things up and putting them down a lot makes muscles get bigger.
Nathan Jones skrev:At this point, we can only conclusively look at muscle growth on a large scale and say that picking things up and putting them down a lot makes muscles get bigger.
Nathan Jones skrev:At this point, we can only conclusively look at muscle growth on a large scale and say that picking things up and putting them down a lot makes muscles get bigger.
Nathan Jones skrev:At this point, we can only conclusively look at muscle growth on a large scale and say that picking things up and putting them down a lot makes muscles get bigger.
Nathan Jones skrev:At this point, we can only conclusively look at muscle growth on a large scale and say that picking things up and putting them down a lot makes muscles get bigger.
Nathan Jones skrev:At this point, we can only conclusively look at muscle growth on a large scale and say that picking things up and putting them down a lot makes muscles get bigger.
Nathan Jones skrev:At this point, we can only conclusively look at muscle growth on a large scale and say that picking things up and putting them down a lot makes muscles get bigger.
Nathan Jones skrev:At this point, we can only conclusively look at muscle growth on a large scale and say that picking things up and putting them down a lot makes muscles get bigger.
Nathan Jones skrev:At this point, we can only conclusively look at muscle growth on a large scale and say that picking things up and putting them down a lot makes muscles get bigger.
Nathan Jones skrev:At this point, we can only conclusively look at muscle growth on a large scale and say that picking things up and putting them down a lot makes muscles get bigger.
Nathan Jones skrev:At this point, we can only conclusively look at muscle growth on a large scale and say that picking things up and putting them down a lot makes muscles get bigger.
Nathan Jones skrev:At this point, we can only conclusively look at muscle growth on a large scale and say that picking things up and putting them down a lot makes muscles get bigger.
Nathan Jones skrev:At this point, we can only conclusively look at muscle growth on a large scale and say that picking things up and putting them down a lot makes muscles get bigger.
One Man Army skrev:Konditionstræning
15 min på crosstrainer
5 min gå incline med 8% stigning og 6 km/t
7 spurter a 20 sek. med 18% hældning og 16 km/t med 1.20 pauser.
5 min. nedvarmning på crosstraining
lidt pvc-rulning og udstræk
Nathan Jones skrev:At this point, we can only conclusively look at muscle growth on a large scale and say that picking things up and putting them down a lot makes muscles get bigger.
Brugere der læser dette forum: Ingen tilmeldte brugere og 198 gæster