Wow much doms such horror very ouch
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Tilbudsguide, uge 45, 2019
And og æg!
Tilbudsguide, uge 44, 2019
Svinemørbrad og mandler!
Tilbudsguide, uge 43, 2019
Havregryn og oksefilet!
Tilbudsguide, uge 42, 2019
Olivenolie, granatæble og mango!
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snus' log
If you hit an oak tree one thousand times in one thousand different places, what’s going to happen? Absolutely nothing. But if you hit an oak tree one thousand times in the exact same spot, what’s going to happen is you are going to knock it down.
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If you hit an oak tree one thousand times in one thousand different places, what’s going to happen? Absolutely nothing. But if you hit an oak tree one thousand times in the exact same spot, what’s going to happen is you are going to knock it down.
-
- Reputation point: 275
- Indlæg: 3411
- Tilmeldt: 13. apr 2012, 19:31
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Jeg var til julefrokost i går, så jeg skipper sgu lige træningen i dag til fordel for sengen 
Et lille tip fra BB'er til BB'ere:
Fra søndag
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Et lille tip fra BB'er til BB'ere:
Fra søndag
Sent from my iPhone using Tapatalk
If you hit an oak tree one thousand times in one thousand different places, what’s going to happen? Absolutely nothing. But if you hit an oak tree one thousand times in the exact same spot, what’s going to happen is you are going to knock it down.
-
- Reputation point: 275
- Indlæg: 3411
- Tilmeldt: 13. apr 2012, 19:31
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Træning i går
Nu deload :/
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Nu deload :/
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If you hit an oak tree one thousand times in one thousand different places, what’s going to happen? Absolutely nothing. But if you hit an oak tree one thousand times in the exact same spot, what’s going to happen is you are going to knock it down.
-
- Reputation point: 275
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Holy shit dawg! 167,5 x 4 i DL og 125x5 i Squat.
I bow to your strongness!
I bow to your strongness!
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Tak min ven! Det går fremad det hele! Bænken er dog lidt sløv, men ikke noget nyt der... i cry evertim
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If you hit an oak tree one thousand times in one thousand different places, what’s going to happen? Absolutely nothing. But if you hit an oak tree one thousand times in the exact same spot, what’s going to happen is you are going to knock it down.
-
- Reputation point: 275
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Så' jeg tilbage, venner
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Sent from my iPhone using Tapatalk
If you hit an oak tree one thousand times in one thousand different places, what’s going to happen? Absolutely nothing. But if you hit an oak tree one thousand times in the exact same spot, what’s going to happen is you are going to knock it down.
-
- Reputation point: 275
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I går:
I dag
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I dag
Sent from my iPhone using Tapatalk
If you hit an oak tree one thousand times in one thousand different places, what’s going to happen? Absolutely nothing. But if you hit an oak tree one thousand times in the exact same spot, what’s going to happen is you are going to knock it down.
-
- Reputation point: 275
- Indlæg: 3411
- Tilmeldt: 13. apr 2012, 19:31
- Logbog: Vis logbog
- Galleri: Intet galleri
- Kostplan: Vis kostplan
Sent from my iPhone using Tapatalk
If you hit an oak tree one thousand times in one thousand different places, what’s going to happen? Absolutely nothing. But if you hit an oak tree one thousand times in the exact same spot, what’s going to happen is you are going to knock it down.
-
- Reputation point: 275
- Indlæg: 3411
- Tilmeldt: 13. apr 2012, 19:31
- Logbog: Vis logbog
- Galleri: Intet galleri
- Kostplan: Vis kostplan
Sent from my iPhone using Tapatalk
If you hit an oak tree one thousand times in one thousand different places, what’s going to happen? Absolutely nothing. But if you hit an oak tree one thousand times in the exact same spot, what’s going to happen is you are going to knock it down.
-
- Reputation point: 275
- Indlæg: 3411
- Tilmeldt: 13. apr 2012, 19:31
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Det ser ud til du får presset dig selv snussai!
Får vi snart et par pics og en lille anmeldelse af programmet?
Får vi snart et par pics og en lille anmeldelse af programmet?
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Haha fuck jeg er dårlig til det med at følge op på aftaler 
men ja!!
Dagens pumpelse
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men ja!!Dagens pumpelse
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If you hit an oak tree one thousand times in one thousand different places, what’s going to happen? Absolutely nothing. But if you hit an oak tree one thousand times in the exact same spot, what’s going to happen is you are going to knock it down.
-
- Reputation point: 275
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Skal man virkelig tilbage til side 7 for det nyeste skud:-)?
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Tror der er nogle et par sider eller 3 tilbage
Edit: s 47!
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Edit: s 47!
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If you hit an oak tree one thousand times in one thousand different places, what’s going to happen? Absolutely nothing. But if you hit an oak tree one thousand times in the exact same spot, what’s going to happen is you are going to knock it down.
-
- Reputation point: 275
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Lokumsbillede
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Sent from my iPhone using Tapatalk
If you hit an oak tree one thousand times in one thousand different places, what’s going to happen? Absolutely nothing. But if you hit an oak tree one thousand times in the exact same spot, what’s going to happen is you are going to knock it down.
-
- Reputation point: 275
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Har desuden bemærket et fravær af smilies i dine log-entries på det seneste. Er det en bevidst udvikling af loggens udtryk?
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Sent from my iPhone using Tapatalk
If you hit an oak tree one thousand times in one thousand different places, what’s going to happen? Absolutely nothing. But if you hit an oak tree one thousand times in the exact same spot, what’s going to happen is you are going to knock it down.
-
- Reputation point: 275
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henrDK skrev:Har desuden bemærket et fravær af smilies i dine log-entries på det seneste. Er det en bevidst udvikling af loggens udtryk?
Haha, sikke observante loglæsere, jeg er indehaver af!
Jeg tror slet og ret, at jeg har glemt dem! Men de skal komme tilbage!!If you hit an oak tree one thousand times in one thousand different places, what’s going to happen? Absolutely nothing. But if you hit an oak tree one thousand times in the exact same spot, what’s going to happen is you are going to knock it down.
-
- Reputation point: 275
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- Tilmeldt: 13. apr 2012, 19:31
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Morgenvægt: 79,3
Sent from my iPhone using Tapatalk
Sent from my iPhone using Tapatalk
If you hit an oak tree one thousand times in one thousand different places, what’s going to happen? Absolutely nothing. But if you hit an oak tree one thousand times in the exact same spot, what’s going to happen is you are going to knock it down.
-
- Reputation point: 275
- Indlæg: 3411
- Tilmeldt: 13. apr 2012, 19:31
- Logbog: Vis logbog
- Galleri: Intet galleri
- Kostplan: Vis kostplan
Sent from my iPhone using Tapatalk
If you hit an oak tree one thousand times in one thousand different places, what’s going to happen? Absolutely nothing. But if you hit an oak tree one thousand times in the exact same spot, what’s going to happen is you are going to knock it down.
-
- Reputation point: 275
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Hvad er det for noget mood fis du taster?? Giver du dig selv point fra 1-6
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snus skrev:Haha, sikke observante loglæsere, jeg er indehaver af!
Okay fair nok!
Calf raise TX123 - Du kører calf raises med eksplosiv sænkefase (seneste træning) - det har jeg vist ikke set før, er det godt?
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henrDK skrev:snus skrev:Haha, sikke observante loglæsere, jeg er indehaver af!
Okay fair nok!
Calf raise TX123 - Du kører calf raises med eksplosiv sænkefase (seneste træning) - det har jeg vist ikke set før, er det godt?
Nej, X er koncentrisk, 1 sek. pause i top, 2 sek excentrisk, 3 sek pause
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If you hit an oak tree one thousand times in one thousand different places, what’s going to happen? Absolutely nothing. But if you hit an oak tree one thousand times in the exact same spot, what’s going to happen is you are going to knock it down.
-
- Reputation point: 275
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- Tilmeldt: 13. apr 2012, 19:31
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Stener skrev:Hvad er det for noget mood fis du taster?? Giver du dig selv point fra 1-6
Haha, det er noget nyt jeg prøver med at tracke hvilke faktorer, der evt. kan have indflydelse på min træning. Mood er lidt en joker, jeg er jo altid glad i centret
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If you hit an oak tree one thousand times in one thousand different places, what’s going to happen? Absolutely nothing. But if you hit an oak tree one thousand times in the exact same spot, what’s going to happen is you are going to knock it down.
-
- Reputation point: 275
- Indlæg: 3411
- Tilmeldt: 13. apr 2012, 19:31
- Logbog: Vis logbog
- Galleri: Intet galleri
- Kostplan: Vis kostplan
Sent from my iPhone using Tapatalk
If you hit an oak tree one thousand times in one thousand different places, what’s going to happen? Absolutely nothing. But if you hit an oak tree one thousand times in the exact same spot, what’s going to happen is you are going to knock it down.
-
- Reputation point: 275
- Indlæg: 3411
- Tilmeldt: 13. apr 2012, 19:31
- Logbog: Vis logbog
- Galleri: Intet galleri
- Kostplan: Vis kostplan
snus skrev:henrDK skrev:snus skrev:Haha, sikke observante loglæsere, jeg er indehaver af!
Okay fair nok!
Calf raise TX123 - Du kører calf raises med eksplosiv sænkefase (seneste træning) - det har jeg vist ikke set før, er det godt?
Nej, X er koncentrisk, 1 sek. pause i top, 2 sek excentrisk, 3 sek pause
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Det giver straks mere mening. Har bare altid set det skrevet med første tal værende det koncentriske, fx http://www.bodybuilding.dk/artikler/bodybuilding/time-under-tension-eller-tombola-trning.html.
- Reputation point: 110
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Oh! Men så er jeg bare den lidt avantgarde type der ikke gider følge de gamle skrifter!
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If you hit an oak tree one thousand times in one thousand different places, what’s going to happen? Absolutely nothing. But if you hit an oak tree one thousand times in the exact same spot, what’s going to happen is you are going to knock it down.
-
- Reputation point: 275
- Indlæg: 3411
- Tilmeldt: 13. apr 2012, 19:31
- Logbog: Vis logbog
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Sent from my iPhone using Tapatalk
If you hit an oak tree one thousand times in one thousand different places, what’s going to happen? Absolutely nothing. But if you hit an oak tree one thousand times in the exact same spot, what’s going to happen is you are going to knock it down.
-
- Reputation point: 275
- Indlæg: 3411
- Tilmeldt: 13. apr 2012, 19:31
- Logbog: Vis logbog
- Galleri: Intet galleri
- Kostplan: Vis kostplan
Lortebilleder btw
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Sent from my iPhone using Tapatalk
If you hit an oak tree one thousand times in one thousand different places, what’s going to happen? Absolutely nothing. But if you hit an oak tree one thousand times in the exact same spot, what’s going to happen is you are going to knock it down.
-
- Reputation point: 275
- Indlæg: 3411
- Tilmeldt: 13. apr 2012, 19:31
- Logbog: Vis logbog
- Galleri: Intet galleri
- Kostplan: Vis kostplan
Sent from my iPhone using Tapatalk
If you hit an oak tree one thousand times in one thousand different places, what’s going to happen? Absolutely nothing. But if you hit an oak tree one thousand times in the exact same spot, what’s going to happen is you are going to knock it down.
-
- Reputation point: 275
- Indlæg: 3411
- Tilmeldt: 13. apr 2012, 19:31
- Logbog: Vis logbog
- Galleri: Intet galleri
- Kostplan: Vis kostplan
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