Tilbudsguide, uge 45, 2019
And og æg!
Tilbudsguide, uge 44, 2019
Svinemørbrad og mandler!
Tilbudsguide, uge 43, 2019
Havregryn og oksefilet!
Tilbudsguide, uge 42, 2019
Olivenolie, granatæble og mango!
Vi har 65769 registrerede brugere. Nyeste registrede medlem er peinoin
Vores medlemmer har i alt skrevet 2049596 indlæg i 100423 emner
1 nye indlæg i dag
This is a 4 day a week program, and the premise is very simple, as is usually the case with good programming. Two days a week you practice the snatch and clean and jerk, and 2 days a week you squat and press.
Ennis skrev: ming
Nathan Jones skrev:At this point, we can only conclusively look at muscle growth on a large scale and say that picking things up and putting them down a lot makes muscles get bigger.
Brugere der læser dette forum: Ingen tilmeldte brugere og 2 gæster