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Individualisation Roundtable 3 w/ Mike israetel & Menno Hens

https://www.bodybuilding.dk:443/individualisation-roundtable-3-w-mike-israetel-menno-hens-t90725.html

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Individualisation Roundtable 3 w/ Mike israetel & Menno Hens

Indlæg: 24. nov 2018, 22:40
af Overload


"This is part 3 of the individualisation roundtable. Dr. Mike Israetel and Menno Henselmans get into a discussion around the general principles of individualisation. This implies things like individual differences, training approaches, training response and much more!"

Re: Individualisation Roundtable 3 w/ Mike israetel & Menno Hens

Indlæg: 24. nov 2018, 22:55
af Barry
"If you flex your abs in favorable lightning and you see no ab definition, you probably need to cut"

Øv. Tror i det gælder hvis man kan se de 2 øverste? :cry:

Re: Individualisation Roundtable 3 w/ Mike israetel & Menno Hens

Indlæg: 25. nov 2018, 13:08
af Overload
Barry skrev:"If you flex your abs in favorable lightning and you see no ab definition, you probably need to cut"

Øv. Tror i det gælder hvis man kan se de 2 øverste? :cry:


Det håber jeg. Ellers begynder mit cut imorgen :lol:
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