In the Trenches with Nick Medici

Part 1

In the Trenches with the Dragon Slayer Rich Gaspari and New Gaspari Athlete Nick Medici: Part 1
Rich also signs new Gaspari athlete Nick Medici and talks about some history of what it took to walk in his shoes while he was competing.

Nick is 3 and half weeks out from the teens for the teen nationals.

http://mdtv.musculardevelopment.com/in- ... rt-1-.html

Part 2

Rich is seen in this video doing dumbells side laterals with the 80's!!!. HOLY CRAP!

http://mdtv.musculardevelopment.com/in- ... rt-2-.html

Part 3

In this episode, finishes his delt training off with Nick with some side laterals and seated behind the neck presses on a machine.

Rich takes Nick thru some poses and makes some corrections in his posing that only the Dragon Slayer himself would know. Learning from Rich is a truely a blessing for the MD viewers.

http://mdtv.musculardevelopment.com/in- ... rt-3-.html

Klart et kig værd. Gaspari er über cool.

lol det er Gaspari der laver alt snakken. Kæft han er en idiot han sidder og siger han har været skadet i rotator cuffs, for derefter at kaste sig ud i 10 forced reps i overhead presses med 20 kg mere end han burde bruge :lol:

Nick derimod er kølig :mrgreen:

In the Trenches with Nick Medici

Brugere online