Before Ben left the Poliquin Strength Institute to go back to Florida, we got this short interview on tape. Short but interesting, as he talks about the first time he heard about Coach Poliquin, some new training techniques he learned from coach, what hes learned about nutrition, etc...

Pak-Man Pummels Pecs

The July 2011 issue of FLEX Magazine features IFBB Pro Ben Pakulski both on the cover and as part of our 44 page chest training blow-out. In "Pak-Man Pummels Pecs," you get an in-depth look at how one of the IFBB's most cerebral pros combines intelligence with intensity to create some freaky chest armor! Here's a behind the scenes look at the Pak-Man's FLEX photo shoot. This is no "fake-it" for the camera workout; Pak-Man is training hard and heavy. Check out the video below and pick up the July 2011 issue of FLEX to see more!