FBB Pro Jeff Long is three (3) weeks out to his pro debut at the NY Pro. We caught his chest workout at Bev Francis' Powerhouse Gym in Syosset, New York. Check it out only on Muscular Development TV and Musculardevelopment.com!

Optimum Nutrition Presents In the Trenches with Jeff Long Trains Shoulders 3 Weeks Out to the NY Pro

IFBB Pro Jeff Long trains shoulders three (3) weeks out to his pro debut at the 2010 NY Pro. Check out the footage from Bev Francis' Powerhouse Gym in Syosset, NY.

IFBB Pro Jeff Long trains arms two (2) weeks out from his pro debut at the 2010 NY Pro. Check out Jeff training and telling his story at Bev Francis' Powerhouse Gym, Syosset, NY. Presented by Optimum Nutrition.

IFBB Pro Jeff Long trains back at Bev Francis' Powerhouse Gym in Syosset, NY 2 weeks before his pro debut at the NY Pro.