IFBB Pro Mike Liberatore Two Weeks fm Tampa Pro - Shoulders

Here's Mike Liberatore two weeks out from the 2010 Pro Bodybuilding Weekly Tampa Pro Show at Quads Gym training Shoulders. This is Mike's second pro show of the year, but he's coming back about 4 to 6lbs bigger and tighter. He's a tank when you stand next to Mike and when he poses everything pops out like there's no tomorrow.
During his workout Mike explains what he means by growing into the contest date. By staying semi lean in between shows, it allows him to gain size and conditioning while dieting into the next competition.

Mike Liberatore One Week from PBW Championships - Chest and Tris

His last heavy workout before the 2010 Pro Bodybuilding Weekly Championships, Mike Liberatore takes us through a Chest and tricep workout.

Mike explains in detail why he does this type of workout and how it targets certain aspects of his muscles. He also explains his diet for the last few weeks and outlines his final game plan for the following week leading into the Tampa Pro.

Shawn Ray Interviews Mike Liberatore at 2010 PBW Championships
It's Thursday night, 36 hours before the professionals go on stage so in the interim, pros like Mike Liberatore pass the time by posing, eating and sleeping.

We've followed Mike a few times leading up to this show by filming a two week and a one week out workout tape. Now we have Shawn Ray in Mike Liberatore's room for an interview and for a few mandatories to see how he's looking and feeling before Saturday's pre-judging.