With less than 1 week left before the Dallas Europa, Shawn Rhoden has taken a year off and has put on some quality size in his off-season. Shawn talks about his new prep coach in this video and some of the changes he has made to his diet for this contest prep.
http://www.musculardevelopment.com/cont ... uropa.html
Roden til Europa Super show sidste år:


En fyr der godt kan skabe lidt ballade, hvis han får fyldt lidt ud og nailer formen. God struktur.





