Ja .. kunne godt tænke mig at vide; hvor usundt ér det egentlig? Jeg er udemærket klar over, at det på ingen måde er sundt, men hvor "slemt" er det egentlig at gå og fylde i sig? Det smager jo skønt, og nu snakker vi ikke helt ekstreme mængder, men bare en mad eller to engang i mellem? Hvor "slemt" er det?

Nutella er en menneskeret !
Fri Nutella til folket

Det er slet ikke så slemt... marmelade fx er meget mere sukkerfyldt.

Hvis du normalt spiser sundt, gør det sgu ikke noget at nappe en nutellamad i ny og næ.

Jeg spiler nutella på toastbrød efter træning sammen med min shake for at nogle hurtige carbs.. har intet maltodextrin i øjeblikket

Nutella er godt for dig: "A nutritious breakfast is one that provides a balance of essential nutrients – carbohydrates, protein, fat, vitamins and minerals which contribute to the day's requirements. A 15g portion of Nutella can be a good option on wholegrain toast as an alternative to other typically used breakfast spreads such as jam, peanut butter and marmalade. When Nutella on wholegrain toast is combined with other foods such as, a bowl of low or no sugar cereal with semi skimmed milk and a glass of pure fruit juice, it can be a good way to start the day - and kids love the taste."

Kilde: http://www.wakeuptonutella.com/nutrition.html

Edit: Det her var også sjovt:

When using Nutella Hazelnut Spread, there is no need to use butter or an alternative fat spread. The recommended portion size is 15g. Per portion, Nutella contains 80kcals, 4.6g fat (2.6g monounsaturates, 1.6g saturates and 0.5g polyunsaturates) and 8.3g sugar and it contains no artificial colours, preservatives or hydrogenated fat.

Nutella is also a low GI food with a GI of 31, which means it releases its energy slowly. Low GI foods help keep children feeling fuller for longer, can reduce the desire for snacking later and can reduce overall calorie intake for the day.** It is important that if it is to be eaten as a low GI food it is eaten as part of a meal that has an overall low GI. Granary or multigrain bread typically has a low to medium GI while white bread typically has a high GI. As part of a healthy diet we are encouraged to eat wholegrain varieties. It is better to have Nutella with a low to medium GI wholegrain bread as this will be the option with the lowest GI.

Samme kilde.

Utroligt. Men tak for svarene. Så kan jeg fråde min nutella i mig med god samvittighed. :-)

Jeg spiste rigtig meget Nutella da jeg smed 7 kg sidste forår. Det kunne jeg godt forestille mig jeg kommer til igen i år

Karl Æg skrev:Jeg spiste rigtig meget Nutella da jeg smed 7 kg sidste forår. Det kunne jeg godt forestille mig jeg kommer til igen i år

Nutella på cut
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