Shawn Rhoden's Back Training for Tampa Pro

A day in the life of a bodybuilder most certainly revolves around time spent in the gym. Follow Rhoden's workout

http://www.flexonline.com/ifbb/shawn-rh ... -tampa-pro

In this video, Shawn Rhoden shows the Flex online viewers how he cooks his meals, he talks about the use of sodium and also how to add flavor to food without excess use of sodium.

http://www.flexonline.com/nutrition/sha ... prep-video

Posing 1 week out

In this training video, IFBB Pro Shawn Rhoden takes us through an arm workout. At this level, it's the finite details that count.

Leaving nothing to chance, Shawn Rhoden is digging hard in the gym in order to make an impression on stage.

http://boards.flexonline.com/viewtopic.php?f=1&t=3795

Gode gamle Washington Sports Club.

Man er i øvrigt godt shredded, hvis man har synligt juletræ igennem sin t-shirt.

Shawn Rhoden's Back Training for Tampa Pro

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