Tilbudsguide, uge 45, 2019
And og æg!
Tilbudsguide, uge 44, 2019
Svinemørbrad og mandler!
Tilbudsguide, uge 43, 2019
Havregryn og oksefilet!
Tilbudsguide, uge 42, 2019
Olivenolie, granatæble og mango!
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One Man Army skrev: Med hensyn til min egen situation/spilletid
Nathan Jones skrev:At this point, we can only conclusively look at muscle growth on a large scale and say that picking things up and putting them down a lot makes muscles get bigger.
Nathan Jones skrev:At this point, we can only conclusively look at muscle growth on a large scale and say that picking things up and putting them down a lot makes muscles get bigger.
One Man Army skrev:Det var jeg skam også. Jeg hjalp ham op og stå hver gang han var nede og ligge
Inden jeg bliver 30. Regner med at jeg har 2-4 år tilbage på topniveau. Hvornår bænker du 200?
8800 skrev:One Man Army skrev:Det var jeg skam også. Jeg hjalp ham op og stå hver gang han var nede og ligge
Inden jeg bliver 30. Regner med at jeg har 2-4 år tilbage på topniveau. Hvornår bænker du 200?
Hvor gammel er du nu? Dit virkelige kald er jo SL/stærkmand!
Aldrig. Jeg bliver svagere og svagere - og det gør mig ikke noget
Nathan Jones skrev:At this point, we can only conclusively look at muscle growth on a large scale and say that picking things up and putting them down a lot makes muscles get bigger.
Nathan Jones skrev:At this point, we can only conclusively look at muscle growth on a large scale and say that picking things up and putting them down a lot makes muscles get bigger.
Nathan Jones skrev:At this point, we can only conclusively look at muscle growth on a large scale and say that picking things up and putting them down a lot makes muscles get bigger.
Nathan Jones skrev:At this point, we can only conclusively look at muscle growth on a large scale and say that picking things up and putting them down a lot makes muscles get bigger.
Nathan Jones skrev:At this point, we can only conclusively look at muscle growth on a large scale and say that picking things up and putting them down a lot makes muscles get bigger.
Nathan Jones skrev:At this point, we can only conclusively look at muscle growth on a large scale and say that picking things up and putting them down a lot makes muscles get bigger.
Nathan Jones skrev:At this point, we can only conclusively look at muscle growth on a large scale and say that picking things up and putting them down a lot makes muscles get bigger.
Nathan Jones skrev:At this point, we can only conclusively look at muscle growth on a large scale and say that picking things up and putting them down a lot makes muscles get bigger.
Nathan Jones skrev:At this point, we can only conclusively look at muscle growth on a large scale and say that picking things up and putting them down a lot makes muscles get bigger.
Nathan Jones skrev:At this point, we can only conclusively look at muscle growth on a large scale and say that picking things up and putting them down a lot makes muscles get bigger.
Nathan Jones skrev:At this point, we can only conclusively look at muscle growth on a large scale and say that picking things up and putting them down a lot makes muscles get bigger.
Nathan Jones skrev:At this point, we can only conclusively look at muscle growth on a large scale and say that picking things up and putting them down a lot makes muscles get bigger.
Nathan Jones skrev:At this point, we can only conclusively look at muscle growth on a large scale and say that picking things up and putting them down a lot makes muscles get bigger.
Nathan Jones skrev:At this point, we can only conclusively look at muscle growth on a large scale and say that picking things up and putting them down a lot makes muscles get bigger.
lykkestrup skrev:OMA, du kørte en block med depht jumps for noget tid siden. Vil du skrive lidt om hvad der fungerede og ikke fungerede samt hvad du fik ud af det ift. VJ?
One Man Army skrev:Jeg har i øvrigt fået mine testresultater:
20 meter sprint
18-06-2013 - 2,90 sek.
26-07-2013 - 2,95 sek.
T-test
18-06-2013 - 4,29 sek.
26-07-2013 - 4,28 sek.
Counter Movement Jump
18-06-2013 - 47,4 cm
26-07-2013 - 49,8 cm
Squat Jump - CMJ uden forspænding
18-06-2013 - 47,4 cm
26-07-2013 - 46,4 cm
Jump & Reach - 2 skridts tilløb
18-06-2013 - 334 cm
26-07-2013 - 330 cm
Squat
18-06-2013 - 220x1
26-07-2013 - 200x3
Frivend
18-06-2013 - 105x1
26-07-2013 - 120x1
YYIR2
18-06-2013 - ...
26-07-2013 - 680 meter
Fedtprocent
18-06-2013 - 19,3%
26-07-2013 - 19,0%
Nathan Jones skrev:At this point, we can only conclusively look at muscle growth on a large scale and say that picking things up and putting them down a lot makes muscles get bigger.
Nathan Jones skrev:At this point, we can only conclusively look at muscle growth on a large scale and say that picking things up and putting them down a lot makes muscles get bigger.
Nathan Jones skrev:At this point, we can only conclusively look at muscle growth on a large scale and say that picking things up and putting them down a lot makes muscles get bigger.
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