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British Grand Prix 2011

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Resultater, billeder, anmeldelser, konkurrence vejledning, udveksle erfaringer, diæt, personlige tips, poseringer mv.

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OPEN:

Dainius Barzinskas, Lithuania
Thomas Benagli, Italy
Toney Freeman, USA
Joun Hodgson, United Kingdom
Johnnie Jackson, USA
Michael Kefalianos, Australia
Hennie Kotze, South Africa
Ian Morgan, United Kingdom
Essa Obaid, UAE
Ronny Rockel, Germany
Michael Sheridan, United Kingdom
Alvin Small, United Kingdom
Mario Vansteenberghe, Belgium
Ian Wadley, United Kingdom
Branch Warren, USA
Egberton Winklaar, Netherlands (Roelly)


202

John Armstrong, United Kingdom
Raul Carrasco-Jimenes, Spain
Eric Castagnet, France
Paul George, United Kingdom
James Flex Lewis, United Kingdom
James Llewellin, United Kingdom
Nana Ofosu-Manu, United Kingdom
Jerry Ossi, Finland
Mirko, Petrovski, Macedonia
Cvetko Stojmenovski, Germany
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SR = Shawn Ray
DY = Dorian Yates

202

John Armstrong:
DY: Balance is pretty good! Came down from 280l pounds! Good abs!
SR: Good shap,e but lost a lot of weight!
Zack: Looks full, slight film of waster.

Raul Jimenez
DY: Wide shoulders, nice front lat spread. Good rear bi shot! Looking good from the rear!
Zack: Good arms on him. Small waist, good hams, weak quads.
SR: Good color. Neds more thigh sweep!

Eric Castagnet:
DY: Looks a little flat and dehydrated because he is shaking a bit.
Zach: No comment.
SR: Slender. Needs more size and muscle here.

Shaun Tavenier:
DY: Nice arms and front double bi. Legs a bit weak.
Zack: Looks a bit dull. Color is off. Chest a tad flat. Seen him better.
SR: Needs to be fuller. Good round shoulders.
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202

Mike King:
DY: Color a bit pale, calves are great!
Zack: Blast from the past, seen better days in the 900's
SR: Side shots look good!

James "Flex" Lewis
DY: He stepped up his game a level. So far the leader here, Very impressive, great calves1
Zack: Nice color and fullness, flexes he improves. needs work on the side chest!
SR: Best I have seen him, much improved! Winner so far, great color.

James Lewellen:
DY: Good arms legs weak.. Chest is weak
Zach: Still needs more chest. Good most muscular, best pose!
SR: Side Chest looks good but slightly watery from the rear.

Nana Manu:
DY: color is light, needs more size too.
Zack: Nice shape but too bad he is not hard enough.
SR: More muscle needed here tonight, smallish with good structure
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202

Jerry Ossi:
DY: Decent back, slight water around mid section
Zach: Full Muscle bellies but not sharp enough to win here!
SR: From Finland, hard from the side

Mirko Petrovski:
DY: From Macedonia, needs alot more work for this class
Zack: Needs to go back to the gym
SR: Not good enough here.

Cvetko Strjmenovski:
DY: Jay Cutler hair style but not the physique
Zach: Nice Mohawk, physique doesnt flow together
SR: More thigh sweeps needed but good most muscular.


John Hodgson
DY: In good shape always is. Nice side Chest. Needs more back width
Zach: looks dry and full as usual but hasn't upped his game here great Most Muscular!
SR: Vascular but needs more thigh sweeps. Popular

Paul George:
DY: Small and flat here. Needs more size in this company
Zach: Not big enough to compete with the boys.
SR: Proportionate but thin on muscle

Henne Kotz:
DY: Needs Posing work for sure!
Zach: strong points are strong like Quads but hams are flat with some stomach distension
SR: harder when flexing, needs back thickness and calves.

Michael Sheridan:
DY: Quads straight up and down, struggles with stomach distension
Zach: Torso straight up and down, makes chest looks small and legs a bit stumpy
SR: Needs to hold in gut. Upper pecs would help along with fuller Biceps.
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Flex er vist en sikker vinder af 202.
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Fed fysik. Hvem er han? Synes ikke det er fremgår af videoen.
"At hjælpe er at forstå" - Søren Kierkegaard

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8800 skrev:Fed fysik. Hvem er han? Synes ikke det er fremgår af videoen.



flex lewis
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8800 skrev:Fed fysik. Hvem er han? Synes ikke det er fremgår af videoen.


Det er Flex Lewis. Han har været væk fra Pro scenen siden 2009. Her han til 202 O i 09:

Billede
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Klar Flex-dominans i 202.
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Stadig ingen pics oppe.

Så er det tid til Teh Big Guys

Dainius Bazinskas
DY: Ill advised to be at this show
Zack: No tan, no oil?
SR: No comment


Thomas Benagli:
Dorian: Wide upper body legs need work posing is not happening
Zack: Nice shape, but stronger guys coming up.........
SR: Side tri looks good. Thick Abs and deep! Legs weak


Toney Freeman:
DY: I have seen him harder from the 1st impression. Harder from the front
Zack: Known for the X frame and he brought it here but he is not hard or detailed enough.
SR: Classic X look. Soft in rear, showing some vascularity but needs separation


Johnnie Jackson:
DY: Looks Powerful and Thick! Biggest I have ever seen him, legs still trying to catch up. Calves very weak
Zack: Upper body over powers his lower
SR: Wide back and thick! Hams are a bit slight, side triceps is great! Legs could use more sweeps!
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Esssa Obaid:
DY: Good thick upper body, legs not so good, quads abit straight
Zach: Looks good and flows together well, lacks ham detail from the rear
SR: Side triceps is good! Harder than Ohio, Feathers in Quads, Legs straight up and down, needs more sweeps, Hams need separation

Ronny Rockel:
DY: Nice balance, no real weak points, seen him a bit sharper but still good here!
Zach: Crazy muscle Fullness! Good thick Abs and balance physique!
SR: Thick shoulders, Side poses impressive! Abs thick n full!

Alvin Small:
DY: Holding a bit of water. Needs to be harder in the hams and glutes
Zach: Nice shape & balance! Small waist.
SR: Slight film of h2O. Wide back, slight Hams and calves, good traps!

Mario Vansteenberghe:
DY: No up to par here, not really pro quality
Zach: Too weak for this line up
SR: No comment


Ian Wadley:
DY: Blast from the early 90's, big arms, legs a bit straight up n down
Zach: Former British Champ. Nice effort, should be proud of his work
SR: A bit slight on Muscle Mass, quads a bit weak
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Mere 202 comparisons

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X-man

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Roelly Winklaar:
DY: Freakish Arms! Haven't seen that since Sergio
Zach: Looked better at the Arnold Classic. Rear back shot is crazy good! Sharper from the rear
SR: Triceps and Arms are huge! Holding a bit of h20 in hams. Serratus is tight! Flat looking here, good crowd support!

Branch Warren:
DY: Huge of course abit soft but clear winner today. Tons of muscle
Zach: Game Over, you have your winner!
SR: Thick Muscular but harder from the front. Good thigh sweeps, looks better "Flexed"

Thomas Burns:
DY: 0
Zach: 0
SR: 0
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JOJ

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1st Call Out:


X-man
JOJ
Mike K
Roelly
Branch
Rockel
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Essa

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Zack skal snart slappe af med de guns

Billede
Billede
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Alwin "not so" Small

Winklaar

Mike er SHARP

Branch


Comparisons
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Rockel

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Min top 6 er:

1: Branch warren
2: Ronny rockel
3: JOJ - Er lidt i tvivl på grund af hans ben er bagud :D
4: Winklaar
5: X Man
6: Mike K
Jack S. Jonathanson: SUNDHED og FISSEFORM?! Hva fuck snakker du om?! Jeg træner for at blive en freak!
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Kan godt lide at se Branch in the gym og når han fortælle om buffalo hunting, men han er nederen på en scene. Hans fysik siger mig ingenting.

Og Roelly.. De der krøller. Det er et no go :mrgreen:
"At hjælpe er at forstå" - Søren Kierkegaard

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Flex

Billede
Billede
Billede
Billede
Billede
Billede
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We have a winnar

Billede
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Lidt pics fra open

Billede
Billede
Billede
Billede
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Billede
Billede
Billede
Billede
Billede
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Billede
Billede
Billede
Billede
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Billede
Billede
Billede
Billede
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Billede
Billede
Billede
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Billede
Billede
Billede
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