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Jeg har fået skaffet mig en "pakke" med bøger. Kan I anbefale nogle af dem? Eller omvendt fraråde nogle? :wink:

101 Tips to Lose 10 pounds.pdf
19 Tips To Build Muscle.pdf
A Guide To Healthy Eating And Losing Weight.pdf
All about Doggcrapp and DC Training.doc
Alwyn Cosgrove - Strength And Conditioning Interrogations.pdf
arnold training_chest.pdf
arnold training_delts_arms.pdf
arnold training_legs_back_abs.pdf
arnold_training_guide.pdf
Beginers Guide To Bodybuilding (Muscle And Fitness).pdf
Better_Arms_Muscle___Fitness_-_Pumped_Arms.pdf
Bill Phillips - Body For Life.pdf
bm101-weight-training-guide.pdf
body-building.pdf
Bodybuilding - Muscle and Fitness 101 Workouts UK Australian Edition Magazine Special Issue 2005.pdf
bodybuilding - personal Trainer program.pdf
Bodybuilding - Pete Sisco - Train Smart (Static Contraction - Power Factor).pdf
BodyBuilding - Secret Exercises.pdf
Bodybuilding - Thinking Big Ii, By Skip La Cour.pdf
Bodybuilding - Weightlifting Training Database Book.pdf
Bodybuilding McRobert, Stuart - Weight-Training Technique, Second Edition.pdf
Bodybuilding-Mike Mentzer - Heavy Duty Nutrition.pdf
Bodybuilding-The-Rock-Hard-Challenge-3-Month-Training.pdf
Body_Building_-_Universal_12_Week_Bodybuilding_Course__English_.pdf


Brooks Kubik - The Dinosaur Strength Training Notebook.pdf
Building_The_Perfect_Beast.pdf
Bullet_Proof_Abs.pdf
Burn Secret.pdf
cfj_Jan08-fabn3ec.pdf
Chamberlain Bros - 2005 - Charles Atlas - Ten Steps To A Better Body.pdf
Championship Bodybuilding [www.interesant.net].pdf
Charles Poliquin - No Holds Barred Interview (2005).pdf
Charles Poliquin - The Poliquin Principles.pdf
Charles Staley - The Unnatural Athlete.pdf
Chemical Muscle Enhancement.pdf
Chemical Wizardry - Anabolic Steroids for Bodybuilders.pdf
Chemical Wizardry Complete.pdf
Chemical Wizardry.pdf
Chris Aceto - Championship Bodybuilding.pdf
Chris Aceto-Everything You Wanted To Know About Fat Loss.pdf
Christopher Gerriero - Maximize Your Metabolism.pdf
Christopher_Sommer_-_Building_An_Olympic_Body_Through_Bodyweight_Conditioning.pdf
Cristhian Thibaudeau - Black Book of Training Secrets.pdf
crossfit_journal_jun_to_dec_zip.zip
Dan Duchaine's - Dirty Dieting Newsletter.pdf
Dan DuchaineBody-Underground Bodyopus 5.pdf
Dan DuchaineBody-Underground Bodyopus Body Opus 1.pdf
Dan DuchaineBody-Underground Bodyopus Body Opus 3.pdf
Dan DuchaineBody-Underground Bodyopus Body Opus 4.pdf
Dan DuchaineBody-Underground Bodyopus Body Opus 6.pdf
Dan DuchaineBody-Underground Bodyopus Opus 2.pdf
David Kirsch - The Ultimate New York Body Plan.pdf
DC modifications during precontest and cutting bodyfat.pdf
DC Training, by DC.doc
Doggcrapp Blasting and Cruising.pdf
Doggcrapp How To Cure Shoulder Problems.pdf
Doggcrapp Training.pdf
Doggcrapp Workout Schedules.pdf
ebook_-_Fitness_-_Body_Building_24_Week_Plan.pdf
eBook_Navy.Seal.Physical.Fitness.Guide.pdf
Ellington Darden - Bigger Muscles in 42 Days.pdf
Gear Monster - A Comilation of Anabolics and Nutritional Supplements.pdf
Get.Fit.with.Technology.How.to.Lose.Weight.Using.Your.PC.eBook-EEn.pdf
Health and Bodybuilding - CS Publishing - The Insider Encyclopedia on How to Build Muscle and Might.pdf
Healthy Low Carb Recipes.pdf
How to Absolutely Positively Know When Your Body is Burning Fat (ebook).pdf
How to Lose Weight Using Your PC.pdf
Jason Ferruggia - 101 Greatest Exercises For Size.pdf
John Alvino - Mass Building Shakes.pdf
Kevin Trudeau - Natural Cures - Jan. 2006 ebook.pdf
Laymans Guides - Episode 3.pdf
Libros_Culturismo__Bodybuilding__Fisicoculturismo_Pesas_Ebooks.rar
Louie Simmons - Westside Training.doc
Lyle McDonald - A Guide to Flexible Dieting.pdf
Lyle McDonald - Bromocriptine.pdf
Lyle McDonald - The Ketogenic Diet.pdf
Lyle McDonald - The Rapid Fat Loss Handbook.pdf
Lyle McDonald - The Ultimate Diet 2.0.pdf
M.DiPasquale - The Anabolic Diet.pdf
M.DiPasquale-Anabolic Solution for BB.pdf
M.DiPasquale-Anabolic Solution for PL-PW-mgdpl11.pdf
M.DiPasquale-ANABOLIC TROUBLESHOOTER GUIDE.pdf
M.DiPasquale-The Anabolic Diet.pdf
Mackie Shilstone - The Fat-Burning Bible.pdf
Matt_Furey_-_Combat_Conditioning.pdf
Men's Health - Total Body Muscle Plan.pdf
Nelson Montana - Bodybuilding Truth.pdf
Nelson Montana - Bottomline Bodybuilding.pdf
Newsletter snippers.pdf
Optimum Anabolics - Steroid Sized Muscles Through Natural Hormone Programming.pdf
Ori Hofmekler - Max Muscle Min Fat.pdf
Ori_Hofmekler_-_The_Warrior_Diet.pdf
Paul.Wellard_-_The.Secrets.of.Street.Self-Defence.pdf
Pavel Tsatsouline - Beyond Bodybuilding.pdf
Pavel Tsatsouline - Bullet Proof Abs.pdf
Pavel Tsatsouline - Enter The Kettlebell.pdf
Pavel Tsatsouline - Naked Warrior.pdf
Pavel Tsatsouline - Power to the People 2.pdf
Pavel Tsatsouline - PowerToThe People.pdf
Pavel Tsatsouline - Relax Into Stretch.pdf
Pavel Tsatsouline - Russian Kettlebell Challenge.pdf
Pavel Tsatsouline - Super Joints.pdf
Personal Powerlifting.pdf
Pete Sisco - 3 Things You Must Know For Gain A Mass Size.pdf
Pete Sisco - CNS Workout.pdf
Relax_Into_Stretching.pdf
Ross Enamait - Ultimate Training For The Ultimate Warrior.pdf

Science based

Shawn C. LeBrun - 12 Simple Steps to Get Huge.pdf
Skip La Cour - Bodybuilding Nutrition.pdf
Spartan_Health_Regime.pdf
Spartan Health Regime 4th Edition (8 different .pdf books)
4thEditionSHR.pdf
7 Secret Recipes.pdf
Bruce Lee Definite Chief Aim.doc
How to win any fightvol.1.pdf
Rapid fat Loss.pdf
Rapid muscle Gain.pdf
Spartan Inner Circle 1.pdf
Spartan Inner Circle 2.pdf
Super Strength Routine.pdf

Specific Body Parts

Stuart Mcrobert - Beyond Brawn 2Nd Edition.pdf
Stuart McRobert - Hard Gainer.pdf
Stuart McRobert - Why Conventional Bodybuilding Methods Suck.pdf
Super_Joints.pdf
The Periodization Bible - powerlifting article.pdf
The_Secrets_to_Gaining_Muscle_Mass_--_Fast.pdf
Todd Massey - Black Market Report On Ephedrine.pdf
Tom Venuto - 10 Lies About The Atkins Diet.pdf
Tom Venuto - Bodybuilding Applied - Big Fat Lies.pdf
Tom Venuto - Bodybuilding vs Strength Training.pdf
Tom Venuto - Burn The Fat Feed The Muscle.pdf
Tom Venuto - Foods That Burn Fat.pdf
Tom Venuto - Measure Your Own Body Fat.pdf
Tom Venuto - The A-Food, B-Food Lecture - How To Get Good Grades On Your Food Choices.pdf
Underground_Bodybuilding_Secrets_That_Will_Shock_Your_Body_.pdf
US Navy - Peak Performance Through Nutrition and Exercise.pdf
Vince Gironda - Legend and Myth (334 pages).pdf
Vince Gironda - Training Secrets.pdf
Weight Training for Dummies.pdf
Will Brink - Creatine Report.pdf
Will Brink - Diet Supplements Revealed.pdf
Will Brink - Muscle Building Nutrition.pdf
EBook.Health.Mens.PDF__-_Mens.Health_-_Total.Body.Workout.pdf
Ebook_-_pdf-_Secrets_To_Peak_Performance_Fitness__Bodybuilding_.pdf
The only time "success" comes before "work" is in the dictionary.
 
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Hold da kæft... det var noget af en "pakke" :shock:
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Syraxz skrev:Hold da kæft... det var noget af en "pakke" :shock:


+1 :shock:
You know what you want? Wait for it, it's coming!

Click her til højre og kom med ud på eventyr! Billede
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Syraxz skrev:Hold da kæft... det var noget af en "pakke" :shock:


Lige præcis - det er 752mb .pdf filer - så det er lidt af en samling at tygge sig igennem, hvis man selv skal si lortet fra guldet :?
Derfor håber jeg, at der er nogle, som kan anbefale/fraråde nogle [-o<
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+Faktor skrev:arnold training_chest.pdf
arnold training_delts_arms.pdf
arnold training_legs_back_abs.pdf
arnold_training_guide.pdf


There u go!

Billede
Nubretpumper
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Misterhamper skrev:
+Faktor skrev:arnold training_chest.pdf
arnold training_delts_arms.pdf
arnold training_legs_back_abs.pdf
arnold_training_guide.pdf


There u go!

http://i.imgur.com/g2rve.gif


Det er undrer mig virkelig ikke, at det netop er dig, der peger dem ud :)
Men ja; dem skal jeg i hvert fald have kigget på.


Hvad med disse - er de noget værd, folkens?

Charles Poliquin - The Poliquin Principles.pdf
Tom Venuto - Bodybuilding Applied - Big Fat Lies.pdf
Tom Venuto - Bodybuilding vs Strength Training.pdf
Tom Venuto - Burn The Fat Feed The Muscle.pdf
Tom Venuto - The A-Food, B-Food Lecture - How To Get Good Grades On Your Food Choices.pdf
Pavel Tsatsouline - Beyond Bodybuilding.pdf
Pavel Tsatsouline - Bullet Proof Abs.pdf
Pavel Tsatsouline - Naked Warrior.pdf
Pavel Tsatsouline - Power to the People 2.pdf
Pavel Tsatsouline - PowerToThe People.pdf
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