Ronnie Coleman Fitness 360

Our Fitness 360s are unleashed to provide a physique star's complete training, nutrition, and supplementation program. Well, the ol' 360 tape measure is stretched pretty thin this week, as we cover the entire 360-degree circumference of eight-time Mr. Olympia Ronnie Coleman, here to share his secrets with you.

As an added bonus, we sat down with Big Ron for an exclusive interview, in which he talks about the possibility of a comeback on the posing dais. (You can hear the wood slats groaning at the prospect now.) Would you pass up a free golf lesson from Tiger? Or how 'bout jump-shooting tips from Dirk Nowitzki? Didn't think so!

So stop dilly-dallying and get after it, will ya? In the world of Ronnie Coleman, even the heaviest weights ain't nuthin' but a peanut.