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Sidst rettet af Carsten2002 23. jul 2010, 13:32, rettet i alt 1 gang.
Jeg bruger håndvægte, som hverken du eller jeg kan løfte.
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- Reputation point: 35
- Indlæg: 7867
- Tilmeldt: 4. maj 2009, 19:47
- Styrkeliste
- - Bænkpres: 110.00
- - Squat: 160.00
- - Dødløft: 205.00
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"Synes godt om" ;)
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- Chef-moderator
- Reputation point: 470
- Indlæg: 22465
- Tilmeldt: 2. nov 2009, 15:49
- Geografisk sted: Århus
- Træner her: Crossfit Copenhagen - Spartan Mentality CrossFit
Fitness Studiet Østergrave
- Styrkeliste
- - Bænkpres: 117.50
- - Squat: 155.00
- - Dødløft: 210.00
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hvor er det smukt 
"If you want to fly, you need to cut the shit that brings you down"
- Knaegt
- Knaegt
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- Reputation point: 0
- Indlæg: 509
- Tilmeldt: 1. feb 2007, 16:43
- Geografisk sted: Esbjerg
- Styrkeliste
- - Bænkpres: 124.00
- - Squat: 135.00
- - Dødløft: 210.00
- Logbog: Vis logbog
- Galleri: Intet galleri
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Gad vide om der kommer et disko respons i stil med.....
"You silly man, squatting all day long.
Don't tell me how to train, I'm doing nothing wrong.
Pecs, arms and abs is all I need to get chased,
By the ladies, 'cause they don't care what's under my waist.
I look at you now, while doing my rest..
Thinking "Pfft, why aren't you doing 40 sets of chest"
"You silly man, squatting all day long.
Don't tell me how to train, I'm doing nothing wrong.
Pecs, arms and abs is all I need to get chased,
By the ladies, 'cause they don't care what's under my waist.
I look at you now, while doing my rest..
Thinking "Pfft, why aren't you doing 40 sets of chest"
-
- Reputation point: 650
- Indlæg: 25731
- Tilmeldt: 12. maj 2007, 09:47
- Geografisk sted: Hvidovre
- Træner her: Workout & Fitness club
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Good one Dingo! 
Jeg bruger håndvægte, som hverken du eller jeg kan løfte.
-
- Reputation point: 35
- Indlæg: 7867
- Tilmeldt: 4. maj 2009, 19:47
- Styrkeliste
- - Bænkpres: 110.00
- - Squat: 160.00
- - Dødløft: 205.00
- Logbog: Vis logbog
- Galleri: Intet galleri
- Kostplan: Vis kostplan
Twas two days after leg day
And I could barely stand
Every muscle in my legs ached,
Every fiber, every strand.
Getting up was painful,
Walking a feat,
Oh no, I have to go to the bathroom,
And lower myself to the seat.
Making a long poem short,
I was soon filled with dread,
I had shoulders today,
But deadlifts lay ahead.
And I could barely stand
Every muscle in my legs ached,
Every fiber, every strand.
Getting up was painful,
Walking a feat,
Oh no, I have to go to the bathroom,
And lower myself to the seat.
Making a long poem short,
I was soon filled with dread,
I had shoulders today,
But deadlifts lay ahead.
Jeg bruger håndvægte, som hverken du eller jeg kan løfte.
-
- Reputation point: 35
- Indlæg: 7867
- Tilmeldt: 4. maj 2009, 19:47
- Styrkeliste
- - Bænkpres: 110.00
- - Squat: 160.00
- - Dødløft: 205.00
- Logbog: Vis logbog
- Galleri: Intet galleri
- Kostplan: Vis kostplan
Side 1 af 1
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