What is L-Arginine?
L-arginine is an amino acid that has numerous functions in the body. It helps the body get rid of ammonia (a waste product), is used to make compounds in the body such creatine, L-glutamate, and L-proline, and can be converted to glucose and glycogen if needed.

L-arginine is used to make the nitric oxide, a compound in the body that relaxes blood vessels. Preliminary studies have found that L-arginine may help with conditions that improve when blood vessels are relaxed (called vasodilation), such as atherosclerosis, erectile dysfunction, and intermittent claudication.

L-arginine is also involved in protein formation. In larger amounts, L-arginine stimulates the release of hormones growth hormone and prolactin

Taurine is a naturally occurring amino acid and is found in high concentrations in the white blood cells, skeletal muscles, central nervous system as well as the heart muscles.

What are the key benefits?
Taurine can have very positive effects on your workouts and body composition. With similar properties to creatine, Taurine can draw water into the muscle cells and act as a cell volumiser. This can help draw additional nutrients into the muscle which can aid recovery and muscle growth. Taurine has also been shown to mimic the action of insulin, forcing glucose into cells. Taurine is also an inhibitory neurotransmitter, and plays a major role in stabilizing the heartbeat and electrical activity of the nerves which can result in a better night's sleep and improved focus

Xiva skrev:

What is L-Arginine?
L-arginine is an amino acid that has numerous functions in the body. It helps the body get rid of ammonia (a waste product), is used to make compounds in the body such creatine, L-glutamate, and L-proline, and can be converted to glucose and glycogen if needed.

L-arginine is used to make the nitric oxide, a compound in the body that relaxes blood vessels. Preliminary studies have found that L-arginine may help with conditions that improve when blood vessels are relaxed (called vasodilation), such as atherosclerosis, erectile dysfunction, and intermittent claudication.

L-arginine is also involved in protein formation. In larger amounts, L-arginine stimulates the release of hormones growth hormone and prolactin

Taurine is a naturally occurring amino acid and is found in high concentrations in the white blood cells, skeletal muscles, central nervous system as well as the heart muscles.

What are the key benefits?
Taurine can have very positive effects on your workouts and body composition. With similar properties to creatine, Taurine can draw water into the muscle cells and act as a cell volumiser. This can help draw additional nutrients into the muscle which can aid recovery and muscle growth. Taurine has also been shown to mimic the action of insulin, forcing glucose into cells. Taurine is also an inhibitory neurotransmitter, and plays a major role in stabilizing the heartbeat and electrical activity of the nerves which can result in a better night's sleep and improved focus

Alt i alt, noget du bruger PWO

essensen skrev:

Xiva skrev:

What is L-Arginine?
L-arginine is an amino acid that has numerous functions in the body. It helps the body get rid of ammonia (a waste product), is used to make compounds in the body such creatine, L-glutamate, and L-proline, and can be converted to glucose and glycogen if needed.

L-arginine is used to make the nitric oxide, a compound in the body that relaxes blood vessels. Preliminary studies have found that L-arginine may help with conditions that improve when blood vessels are relaxed (called vasodilation), such as atherosclerosis, erectile dysfunction, and intermittent claudication.

L-arginine is also involved in protein formation. In larger amounts, L-arginine stimulates the release of hormones growth hormone and prolactin

Taurine is a naturally occurring amino acid and is found in high concentrations in the white blood cells, skeletal muscles, central nervous system as well as the heart muscles.

What are the key benefits?
Taurine can have very positive effects on your workouts and body composition. With similar properties to creatine, Taurine can draw water into the muscle cells and act as a cell volumiser. This can help draw additional nutrients into the muscle which can aid recovery and muscle growth. Taurine has also been shown to mimic the action of insulin, forcing glucose into cells. Taurine is also an inhibitory neurotransmitter, and plays a major role in stabilizing the heartbeat and electrical activity of the nerves which can result in a better night's sleep and improved focus

Alt i alt, noget du bruger PWO

Du mener vel peri-wo, PWO er den almindelige betegnelse for Post workout.

essensen skrev:

Xiva skrev:

What is L-Arginine?
L-arginine is an amino acid that has numerous functions in the body. It helps the body get rid of ammonia (a waste product), is used to make compounds in the body such creatine, L-glutamate, and L-proline, and can be converted to glucose and glycogen if needed.

L-arginine is used to make the nitric oxide, a compound in the body that relaxes blood vessels. Preliminary studies have found that L-arginine may help with conditions that improve when blood vessels are relaxed (called vasodilation), such as atherosclerosis, erectile dysfunction, and intermittent claudication.

L-arginine is also involved in protein formation. In larger amounts, L-arginine stimulates the release of hormones growth hormone and prolactin

Taurine is a naturally occurring amino acid and is found in high concentrations in the white blood cells, skeletal muscles, central nervous system as well as the heart muscles.

What are the key benefits?
Taurine can have very positive effects on your workouts and body composition. With similar properties to creatine, Taurine can draw water into the muscle cells and act as a cell volumiser. This can help draw additional nutrients into the muscle which can aid recovery and muscle growth. Taurine has also been shown to mimic the action of insulin, forcing glucose into cells. Taurine is also an inhibitory neurotransmitter, and plays a major role in stabilizing the heartbeat and electrical activity of the nerves which can result in a better night's sleep and improved focus

Alt i alt, noget du bruger PWO

Du mener vel peri-wo, PWO er den almindelige betegnelse for Post workout.

Xiva skrev:

essensen skrev:

Xiva skrev:

What is L-Arginine?
L-arginine is an amino acid that has numerous functions in the body. It helps the body get rid of ammonia (a waste product), is used to make compounds in the body such creatine, L-glutamate, and L-proline, and can be converted to glucose and glycogen if needed.

L-arginine is used to make the nitric oxide, a compound in the body that relaxes blood vessels. Preliminary studies have found that L-arginine may help with conditions that improve when blood vessels are relaxed (called vasodilation), such as atherosclerosis, erectile dysfunction, and intermittent claudication.

L-arginine is also involved in protein formation. In larger amounts, L-arginine stimulates the release of hormones growth hormone and prolactin

Taurine is a naturally occurring amino acid and is found in high concentrations in the white blood cells, skeletal muscles, central nervous system as well as the heart muscles.

What are the key benefits?
Taurine can have very positive effects on your workouts and body composition. With similar properties to creatine, Taurine can draw water into the muscle cells and act as a cell volumiser. This can help draw additional nutrients into the muscle which can aid recovery and muscle growth. Taurine has also been shown to mimic the action of insulin, forcing glucose into cells. Taurine is also an inhibitory neurotransmitter, and plays a major role in stabilizing the heartbeat and electrical activity of the nerves which can result in a better night's sleep and improved focus

Alt i alt, noget du bruger PWO

Du mener vel peri-wo, PWO er den almindelige betegnelse for Post workout.

Ja selvfølgelig

Mente hvertfald ikke post workout... For man bruger det jo ikke efter. Men før

Xiva skrev:Men det er vel mest pre workout right? For det skulle jo gerne give dig et "energi kick"

Poliquin skrev:

Xiva skrev:Men det er vel mest pre workout right? For det skulle jo gerne give dig et "energi kick"

Pre+Post