Cheap bulking food?

Hi! i came to Denmark to study in university.Cant speak danish yet,sorry.Food is really expensive to me right now.Untill i find a job in Aarhus i have to save.What are some cheapest bulking food here? 3,5% milk is about 6dkk,thats great.Macaronies and potatoes also.Im usually buying budget or x-tra products.
Thank you! you can write in danish

Eggs, ground beef, tuna in cans is also rather cheap, with a high protein content. For calories alone, bread, pasta, potatoes as you mention and rice is also very cheap.

Havregryn(Oatmeal) er billige og gode til bulk, synes jeg, og samtdig er der da en ok mængde protein i

onOffon skrev:Havregryn(Oatmeal) er billige og gode til bulk, synes jeg, og samtdig er der da en ok mængde protein i

# 1: TS forstår ikke dansk
#2: Det du siger er ikke korrekt

M.R.J. skrev:
onOffon skrev:Havregryn(Oatmeal) er billige og gode til bulk, synes jeg, og samtdig er der da en ok mængde protein i

# 1: TS forstår ikke dansk
#2: Det du siger er ikke korrekt

Jeg tillader mig lige at citere fra TS indlæg

"Thank you! you can write in danish"

Desuden er der fint med protein i havregryn, omkring 13-14g pr. 100g mener jeg.

M.R.J. skrev:
onOffon skrev:Havregryn(Oatmeal) er billige og gode til bulk, synes jeg, og samtdig er der da en ok mængde protein i

# 1: TS forstår ikke dansk
#2: Det du siger er ikke korrekt

1. "you can write in danish" indikerer ellers han har en fin forståelse af sproget.

2. Hvad mener du der ikke er korrekt? Pr. 100 g havregryn er der 350 kcal og 13 g protein. Synes det er udemærket til bulk, især hvis man leder efter billige produkter, som TS gør.

Oatmeal from a 'generic' brand is very affordable. Pasta and bread also. In terms of protein, your best bet is probably to get some whey protein powder even though meats should also be a staple in your diet. Also, some bakers are willing to sell egg whites in large containers, but you'll probably have to ask them as they aren't on display :-)

Føtex sometimes have 3*500 grams of cottage cheese (with the brand Cheasy) at 45 kr., which I think is an okay price. Normally they're 10 kr./250 g.

Netto sometimes have cheap peanutbutter at about 12 kr.

You can find cheap oat meal in any grocery store.

Nuts in general are pretty expensive but if you buy peanuts and almonds in bulk it's pretty affordable.

You should look at BBs weekly offer guide, it gives you a comprehensive list of good food products, where you can save alot of money.
It has helped me out alot, since i am on SU

Mælk

Information in this thread is useful for people who just arrived in Denmark. Sorry for offtopic, but i would like to ask what is the cheapest gym in Aarhus and where it is located?
Thanks

lexus232 skrev:Information in this thread is useful for people who just arrived in Denmark. Sorry for offtopic, but i would like to ask what is the cheapest gym in Aarhus and where it is located?
Thanks

http://www.nyhelseogmotion.dk/Medlem_Priser.Asp

Daniel$an skrev:
lexus232 skrev:Information in this thread is useful for people who just arrived in Denmark. Sorry for offtopic, but i would like to ask what is the cheapest gym in Aarhus and where it is located?
Thanks

http://www.nyhelseogmotion.dk/Medlem_Priser.Asp

I think you can find cheaper gyms in Århus, if you are studying the cheapest you can find is probably a gym which is connected to the university or wherever you are studying. E.g. if you are studying at Århus university they have a gym with a membership subscription fee which is DKK 75.00 per month, and i know that the Engineering college of Aarhus has a gym which is also pretty cheap.

But if you want the best equipment at reasonable prices the above link is probably the best choise.

A link to Aarhus universitys gym: http://www.motion.au.dk/eng_index.shtml

Cheap bulking food?

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