Flex Lewis week

IFBB Pro James Flex Lewis is on the trail of redemption. Flex took second at the 2011 Olympie Weekend 212 Showdown to IFBB Pro Kevin English. Flex moved up and over Jose Raymond, a seemingly insurmountable feat. Now James Flex Lewis has his sites on Kevin English.

In this workout video, follow Flex as he preps his food and works out his biceps.

http://www.flexonline.com/videos/gaspar ... y-1-biceps

Den melde at stream ikke er tilgængelig efter jeg har set sponsorreklamen ](*,)

Edit: Det virker nu. Meget grineren det er lavet lige efter Loaded

Der er nok lukket af for jyske brugere. Den kører fint her.

Umiddelbart ikke meget man hører om hans meal prep

Follow IFBB Pro James Flex Lewis as he spends an off day. Yet, there is no off day for an athlete looking for victory at the 212 Showdown

http://www.flexonline.com/videos/gaspar ... 2-day-life

In this workout video, IFBB Pro James Flex Lewis Takes Us through a Crazy Shoulder Workout all for wanting nothing but to take the 212 Showdown

http://www.flexonline.com/videos/gaspar ... -shoulders

Dårlig Flex-special so far.

Flex Lewis Week - Day 4 - The Gun Show

In this Lifestyle Video, IFBB Pro James Flex Lewis and friends let off a little steam by shooting high powered rifles.

http://www.flexonline.com/videos/gaspar ... 4-gun-show

Ja, den har ikke været nær så god som den serie, der kørte med ham tidligere.

Der et par mere interessante videoer her:

training-with-neil-hill-and-flex-lewis-t59976.html

Flex Lewis Week - Day 5 - Back Workout
in this workout, IFBB Pro James Flex Lewis takes us through a back workout any man would envy.

http://www.flexonline.com/videos/gaspar ... ck-workout

TheCzech skrev:
Flex Lewis Week - Day 5 - Back Workout
in this workout, IFBB Pro James Flex Lewis takes us through a back workout any man would envy.

http://www.flexonline.com/videos/gaspar ... ck-workout

Hvad var den sidste øvelse han lavede?? En form for ultra short rack pulls??

Pallen skrev:Hvad var den sidste øvelse han lavede?? En form for ultra short rack pulls??

Jep - Brutal range of motion.

Flex Lewis week

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