Han havde også droppet støvlerne i lørdags.
Jeg vil mene Drews har krydset den hårfine grænse, der går mellem sparsommelighed og nærrighed. Jeg synes dog sindsforvirret er et stærkt ord i denne sammenhæng.
Bruger login
Tilbudsguide, uge 45, 2019
And og æg!
Tilbudsguide, uge 44, 2019
Svinemørbrad og mandler!
Tilbudsguide, uge 43, 2019
Havregryn og oksefilet!
Tilbudsguide, uge 42, 2019
Olivenolie, granatæble og mango!
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#TEAM SJONAS
-
- Reputation point: 300
- Indlæg: 9985
- Tilmeldt: 20. mar 2007, 18:18
- Geografisk sted: Ebeltoft.
- Træner her: Hulen
- Styrkeliste
- - Bænkpres: 220.00
- - Squat: 315.00
- - Dødløft: 325.00
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Two of theme ladies? 
Men en socialist må per definition altid være sindsforvirret.
Men en socialist må per definition altid være sindsforvirret.
-
- Reputation point: 165
- Indlæg: 7820
- Tilmeldt: 9. jun 2008, 01:16
- Geografisk sted: Århus
- Styrkeliste
- - Bænkpres: 147.50
- - Squat: 180.00
- - Dødløft: 215.00
- Logbog: Vis logbog
- Galleri: Intet galleri
- Kostplan: Vis kostplan
111212
I dag trænede jeg med Drews.
DL fra klods - Som i at jeg stod på klodsen
1x5@145
1x5@145
1x5@155
1x5@165
1x5@175
SL DL
10x100
10x100
10x100
0graders hypers
1x15@bw
1x15@bw
what up in the butt.
Leg curls
1x8@50
1x7@50
1x7@43
1x8@41
1x9@34
1x9@34
You go i go
+ læg
:weee
I dag trænede jeg med Drews.
DL fra klods - Som i at jeg stod på klodsen
1x5@145
1x5@145
1x5@155
1x5@165
1x5@175
SL DL
10x100
10x100
10x100
0graders hypers
1x15@bw
1x15@bw
what up in the butt.
Leg curls
1x8@50
1x7@50
1x7@43
1x8@41
1x9@34
1x9@34
You go i go
+ læg
:weee
#TEAMSJONAS 2014 #Hejhejpik
I was 135 pounds and then I ate steroids for every meal then i weighed 500 pounds because I took hippo steroids and my biceps exploded and hippo muscle flew everywhere and landed on my grandmas face.
I was 135 pounds and then I ate steroids for every meal then i weighed 500 pounds because I took hippo steroids and my biceps exploded and hippo muscle flew everywhere and landed on my grandmas face.
- Reputation point: 260
- Indlæg: 2304
- Tilmeldt: 16. jun 2007, 13:46
- Logbog: Vis logbog
- Galleri: Intet galleri
- Kostplan: Ingen kostplan
Det er dejligt at se noget liv i loggen igen
Det bliver dejligt at se dig igen
Du er dejlig
Det bliver dejligt at se dig igen
Du er dejlig
#TeamSjonas
-
- Reputation point: 35
- Indlæg: 3658
- Tilmeldt: 6. apr 2008, 15:06
- Geografisk sted: Århus
- Logbog: Vis logbog
- Galleri: Intet galleri
- Kostplan: Vis kostplan
Julen kom tidligt i år.
Well, you can always be thinner... look better.
-
- Reputation point: 315
- Indlæg: 5972
- Tilmeldt: 31. jul 2008, 22:22
- Logbog: Vis logbog
- Galleri: Intet galleri
- Kostplan: Vis kostplan
Har du mange fans og folk der efterligner din træning, der hvor du træner?
Du virker nemlig som en fyr, der har styr på sit shit!!
Du virker nemlig som en fyr, der har styr på sit shit!!
- Reputation point: 0
- Indlæg: 82
- Tilmeldt: 2. maj 2009, 19:26
- Logbog: Ingen logbog
- Galleri: Intet galleri
- Kostplan: Ingen kostplan
13-12-12
Hævninger
8xbw
8xbw
4010 herfra
5xbw
5xbw
5xbw
5xbw
5xbw
5xbw
OADBR 2010
08x51
10x46
10x46
09x46
NG pulldowns 2110
12x60
10x70
08x70
08x62,5
HS LR EO 2010
15x40
15x40
Band pull aparts
2x15
Hævninger
8xbw
8xbw
4010 herfra
5xbw
5xbw
5xbw
5xbw
5xbw
5xbw
OADBR 2010
08x51
10x46
10x46
09x46
NG pulldowns 2110
12x60
10x70
08x70
08x62,5
HS LR EO 2010
15x40
15x40
Band pull aparts
2x15
#TEAMSJONAS 2014 #Hejhejpik
I was 135 pounds and then I ate steroids for every meal then i weighed 500 pounds because I took hippo steroids and my biceps exploded and hippo muscle flew everywhere and landed on my grandmas face.
I was 135 pounds and then I ate steroids for every meal then i weighed 500 pounds because I took hippo steroids and my biceps exploded and hippo muscle flew everywhere and landed on my grandmas face.
- Reputation point: 260
- Indlæg: 2304
- Tilmeldt: 16. jun 2007, 13:46
- Logbog: Vis logbog
- Galleri: Intet galleri
- Kostplan: Ingen kostplan
14-12-12
Lying BB extensions
8x50
7x60
3x65 lol
7x55
7x55
DB hammer curls 3010
8x21
8x23,5
Franskpres 2010
10x40
10x40
08x40
BB curls 2010
08x50
06x60
10x50
Pushdowns
12x35
12x35
12x35
Seated curls
15x11
15x11
60 timers foamroll..
Lying BB extensions
8x50
7x60
3x65 lol
7x55
7x55
DB hammer curls 3010
8x21
8x23,5
Franskpres 2010
10x40
10x40
08x40
BB curls 2010
08x50
06x60
10x50
Pushdowns
12x35
12x35
12x35
Seated curls
15x11
15x11
60 timers foamroll..
#TEAMSJONAS 2014 #Hejhejpik
I was 135 pounds and then I ate steroids for every meal then i weighed 500 pounds because I took hippo steroids and my biceps exploded and hippo muscle flew everywhere and landed on my grandmas face.
I was 135 pounds and then I ate steroids for every meal then i weighed 500 pounds because I took hippo steroids and my biceps exploded and hippo muscle flew everywhere and landed on my grandmas face.
- Reputation point: 260
- Indlæg: 2304
- Tilmeldt: 16. jun 2007, 13:46
- Logbog: Vis logbog
- Galleri: Intet galleri
- Kostplan: Ingen kostplan
15-12-12
SB squat 3010
6x118
6x128
6x138
2010
12x108
12x108
12x108
10x103
Abs
SB squat 3010
6x118
6x128
6x138
2010
12x108
12x108
12x108
10x103
Abs
#TEAMSJONAS 2014 #Hejhejpik
I was 135 pounds and then I ate steroids for every meal then i weighed 500 pounds because I took hippo steroids and my biceps exploded and hippo muscle flew everywhere and landed on my grandmas face.
I was 135 pounds and then I ate steroids for every meal then i weighed 500 pounds because I took hippo steroids and my biceps exploded and hippo muscle flew everywhere and landed on my grandmas face.
- Reputation point: 260
- Indlæg: 2304
- Tilmeldt: 16. jun 2007, 13:46
- Logbog: Vis logbog
- Galleri: Intet galleri
- Kostplan: Ingen kostplan
17-12-12
DB Bench flat 3010
6x46
6x48,5
6x48,5
6x48,5
6x48,5
Inc BB 4010
4x80
4x80
4x80
4x80
4x80
superset
DB flys 2010
8x18,5
8x18,5
8x18,5
8x18,5
8x18,5
Pushdown
8x35
8x35
8x35
Lying bb extension
10x35
10x35
DB Bench flat 3010
6x46
6x48,5
6x48,5
6x48,5
6x48,5
Inc BB 4010
4x80
4x80
4x80
4x80
4x80
superset
DB flys 2010
8x18,5
8x18,5
8x18,5
8x18,5
8x18,5
Pushdown
8x35
8x35
8x35
Lying bb extension
10x35
10x35
#TEAMSJONAS 2014 #Hejhejpik
I was 135 pounds and then I ate steroids for every meal then i weighed 500 pounds because I took hippo steroids and my biceps exploded and hippo muscle flew everywhere and landed on my grandmas face.
I was 135 pounds and then I ate steroids for every meal then i weighed 500 pounds because I took hippo steroids and my biceps exploded and hippo muscle flew everywhere and landed on my grandmas face.
- Reputation point: 260
- Indlæg: 2304
- Tilmeldt: 16. jun 2007, 13:46
- Logbog: Vis logbog
- Galleri: Intet galleri
- Kostplan: Ingen kostplan
18-12-12
DL på klods
5x165
5x175
5x185
5x175
5x170
SL DL
12x110
12x110
0graders hypers
15xbw
15xbw
Leg curls mod elastik
12
12
12
12
+Læg
DL på klods
5x165
5x175
5x185
5x175
5x170
SL DL
12x110
12x110
0graders hypers
15xbw
15xbw
Leg curls mod elastik
12
12
12
12
+Læg
#TEAMSJONAS 2014 #Hejhejpik
I was 135 pounds and then I ate steroids for every meal then i weighed 500 pounds because I took hippo steroids and my biceps exploded and hippo muscle flew everywhere and landed on my grandmas face.
I was 135 pounds and then I ate steroids for every meal then i weighed 500 pounds because I took hippo steroids and my biceps exploded and hippo muscle flew everywhere and landed on my grandmas face.
- Reputation point: 260
- Indlæg: 2304
- Tilmeldt: 16. jun 2007, 13:46
- Logbog: Vis logbog
- Galleri: Intet galleri
- Kostplan: Ingen kostplan
Hævninger 4010
7xbw
6xbw
5xbw
5xbw
4xbw
OADBR
10x48,5
08x48,5
08x48,5
10x46
NG pulldowns 2110
10x62,5
08x62,5
10x57
10x57
HS LOW ROW
20x45
16x45
Band pullaparts
12
12
7xbw
6xbw
5xbw
5xbw
4xbw
OADBR
10x48,5
08x48,5
08x48,5
10x46
NG pulldowns 2110
10x62,5
08x62,5
10x57
10x57
HS LOW ROW
20x45
16x45
Band pullaparts
12
12
#TEAMSJONAS 2014 #Hejhejpik
I was 135 pounds and then I ate steroids for every meal then i weighed 500 pounds because I took hippo steroids and my biceps exploded and hippo muscle flew everywhere and landed on my grandmas face.
I was 135 pounds and then I ate steroids for every meal then i weighed 500 pounds because I took hippo steroids and my biceps exploded and hippo muscle flew everywhere and landed on my grandmas face.
- Reputation point: 260
- Indlæg: 2304
- Tilmeldt: 16. jun 2007, 13:46
- Logbog: Vis logbog
- Galleri: Intet galleri
- Kostplan: Ingen kostplan
Alt DB curls
4x26
4x31
4x26
4x26
4x26
Franskpres
8x52
7x52
7x52
6x52
Scott curls
12x42
12x42
11x42
CG BP 4010
6x90
4x100
5x100
4x100
Supersettet med
DB triceps extension
10x26
10x26
10x26
10x26
BB curls
15x40
15x40
Pushdowns
15x25
15x25
4x26
4x31
4x26
4x26
4x26
Franskpres
8x52
7x52
7x52
6x52
Scott curls
12x42
12x42
11x42
CG BP 4010
6x90
4x100
5x100
4x100
Supersettet med
DB triceps extension
10x26
10x26
10x26
10x26
BB curls
15x40
15x40
Pushdowns
15x25
15x25
#TEAMSJONAS 2014 #Hejhejpik
I was 135 pounds and then I ate steroids for every meal then i weighed 500 pounds because I took hippo steroids and my biceps exploded and hippo muscle flew everywhere and landed on my grandmas face.
I was 135 pounds and then I ate steroids for every meal then i weighed 500 pounds because I took hippo steroids and my biceps exploded and hippo muscle flew everywhere and landed on my grandmas face.
- Reputation point: 260
- Indlæg: 2304
- Tilmeldt: 16. jun 2007, 13:46
- Logbog: Vis logbog
- Galleri: Intet galleri
- Kostplan: Ingen kostplan
Jeg tror det ville glæde dig at læse de første sider i Gongbas' log.
-
- Reputation point: 635
- Indlæg: 11131
- Tilmeldt: 30. dec 2009, 23:09
- Træner her: The Gym
- Styrkeliste
- - Bænkpres: 17.00
- - Squat: 54.00
- - Dødløft: 23.00
- Logbog: Vis logbog
- Galleri: Intet galleri
- Kostplan: Ingen kostplan
Legend skrev:Jeg tror det ville glæde dig at læse de første sider i Gongbas' log.
Hvor ofte tror du ikke jeg har hørt for det?
-
- Reputation point: 300
- Indlæg: 9985
- Tilmeldt: 20. mar 2007, 18:18
- Geografisk sted: Ebeltoft.
- Træner her: Hulen
- Styrkeliste
- - Bænkpres: 220.00
- - Squat: 315.00
- - Dødløft: 325.00
- Logbog: Vis logbog
- Galleri: Vis galleri (1)
- Kostplan: Vis kostplan
Bnaz skrev:Legend skrev:Jeg tror det ville glæde dig at læse de første sider i Gongbas' log.
Hvor ofte tror du ikke jeg har hørt for det?
Ikke ofte nok
-
- Reputation point: 635
- Indlæg: 11131
- Tilmeldt: 30. dec 2009, 23:09
- Træner her: The Gym
- Styrkeliste
- - Bænkpres: 17.00
- - Squat: 54.00
- - Dødløft: 23.00
- Logbog: Vis logbog
- Galleri: Intet galleri
- Kostplan: Ingen kostplan
Jeg tror ikke helt jeg forstår det?
#TEAMSJONAS 2014 #Hejhejpik
I was 135 pounds and then I ate steroids for every meal then i weighed 500 pounds because I took hippo steroids and my biceps exploded and hippo muscle flew everywhere and landed on my grandmas face.
I was 135 pounds and then I ate steroids for every meal then i weighed 500 pounds because I took hippo steroids and my biceps exploded and hippo muscle flew everywhere and landed on my grandmas face.
- Reputation point: 260
- Indlæg: 2304
- Tilmeldt: 16. jun 2007, 13:46
- Logbog: Vis logbog
- Galleri: Intet galleri
- Kostplan: Ingen kostplan
27-12-12
Hævninger 4010
7xbw
6xbw
5xbw
5xbw
5xbw
DB rows 2010
10x51
10x51
09x51
11x46
Pulldowns Cg 2110
10x67
10x62
09x62
10x57
HS Low Row 1110
16x45
13x45
Hævninger 4010
7xbw
6xbw
5xbw
5xbw
5xbw
DB rows 2010
10x51
10x51
09x51
11x46
Pulldowns Cg 2110
10x67
10x62
09x62
10x57
HS Low Row 1110
16x45
13x45
#TEAMSJONAS 2014 #Hejhejpik
I was 135 pounds and then I ate steroids for every meal then i weighed 500 pounds because I took hippo steroids and my biceps exploded and hippo muscle flew everywhere and landed on my grandmas face.
I was 135 pounds and then I ate steroids for every meal then i weighed 500 pounds because I took hippo steroids and my biceps exploded and hippo muscle flew everywhere and landed on my grandmas face.
- Reputation point: 260
- Indlæg: 2304
- Tilmeldt: 16. jun 2007, 13:46
- Logbog: Vis logbog
- Galleri: Intet galleri
- Kostplan: Ingen kostplan
28-12-12
DB pres flad 3010
7x48
6x48
6x48
6x41
7x41
Inc DB pres 3010
10x31
09x31
08x31
08x29
08x29
DIPS
26xbw
18xbw
15xbw
13xbw
Lateral raises 2010
12x8
12x8
11x8
10x8
DB pres flad 3010
7x48
6x48
6x48
6x41
7x41
Inc DB pres 3010
10x31
09x31
08x31
08x29
08x29
DIPS
26xbw
18xbw
15xbw
13xbw
Lateral raises 2010
12x8
12x8
11x8
10x8
#TEAMSJONAS 2014 #Hejhejpik
I was 135 pounds and then I ate steroids for every meal then i weighed 500 pounds because I took hippo steroids and my biceps exploded and hippo muscle flew everywhere and landed on my grandmas face.
I was 135 pounds and then I ate steroids for every meal then i weighed 500 pounds because I took hippo steroids and my biceps exploded and hippo muscle flew everywhere and landed on my grandmas face.
- Reputation point: 260
- Indlæg: 2304
- Tilmeldt: 16. jun 2007, 13:46
- Logbog: Vis logbog
- Galleri: Intet galleri
- Kostplan: Ingen kostplan
29-12-12
SB squat 3010
6x123
6x133
6x143
SB squat 2010
12x113
10x113
10x103
10x93
ABS
SB squat 3010
6x123
6x133
6x143
SB squat 2010
12x113
10x113
10x103
10x93
ABS
#TEAMSJONAS 2014 #Hejhejpik
I was 135 pounds and then I ate steroids for every meal then i weighed 500 pounds because I took hippo steroids and my biceps exploded and hippo muscle flew everywhere and landed on my grandmas face.
I was 135 pounds and then I ate steroids for every meal then i weighed 500 pounds because I took hippo steroids and my biceps exploded and hippo muscle flew everywhere and landed on my grandmas face.
- Reputation point: 260
- Indlæg: 2304
- Tilmeldt: 16. jun 2007, 13:46
- Logbog: Vis logbog
- Galleri: Intet galleri
- Kostplan: Ingen kostplan
Jeg kan lide træningerne i denne log.
"Lærling er fårking ripped. Han er meget Zaneonian og burde faktisk bruge sin tid på at rende rundt på Roskilde i et par små 80'er shorts med slids. Aesthetics!"
-
- Reputation point: 75
- Indlæg: 4149
- Tilmeldt: 3. jun 2009, 15:08
- Geografisk sted: København
- Logbog: Vis logbog
- Galleri: Intet galleri
- Kostplan: Ingen kostplan
Lærling skrev:Jeg kan lide træningerne i denne log.
Det var sødt skrevet - Det kan jeg også selv
#TEAMSJONAS 2014 #Hejhejpik
I was 135 pounds and then I ate steroids for every meal then i weighed 500 pounds because I took hippo steroids and my biceps exploded and hippo muscle flew everywhere and landed on my grandmas face.
I was 135 pounds and then I ate steroids for every meal then i weighed 500 pounds because I took hippo steroids and my biceps exploded and hippo muscle flew everywhere and landed on my grandmas face.
- Reputation point: 260
- Indlæg: 2304
- Tilmeldt: 16. jun 2007, 13:46
- Logbog: Vis logbog
- Galleri: Intet galleri
- Kostplan: Ingen kostplan
JSD skrev:Har du mange fans og folk der efterligner din træning, der hvor du træner?
Du virker nemlig som en fyr, der har styr på sit shit!!
Drews, for helvede. Prøv igen.
Well, you can always be thinner... look better.
-
- Reputation point: 315
- Indlæg: 5972
- Tilmeldt: 31. jul 2008, 22:22
- Logbog: Vis logbog
- Galleri: Intet galleri
- Kostplan: Vis kostplan
Der findes folk i PG, som synes at du har stedets bedste ben. Ikke dårligt, ven.
Well, you can always be thinner... look better.
-
- Reputation point: 315
- Indlæg: 5972
- Tilmeldt: 31. jul 2008, 22:22
- Logbog: Vis logbog
- Galleri: Intet galleri
- Kostplan: Vis kostplan
Skal Drews aldrig skrive nogle indlæg, som ikke er krypiske?
-
- Reputation point: 165
- Indlæg: 7820
- Tilmeldt: 9. jun 2008, 01:16
- Geografisk sted: Århus
- Styrkeliste
- - Bænkpres: 147.50
- - Squat: 180.00
- - Dødløft: 215.00
- Logbog: Vis logbog
- Galleri: Intet galleri
- Kostplan: Vis kostplan
Fistandantilus skrev:Skal Drews aldrig skrive nogle indlæg, som ikke er krypiske?
Pjevs er ikke særligt god til internet.
#TEAMSJONAS 2014 #Hejhejpik
I was 135 pounds and then I ate steroids for every meal then i weighed 500 pounds because I took hippo steroids and my biceps exploded and hippo muscle flew everywhere and landed on my grandmas face.
I was 135 pounds and then I ate steroids for every meal then i weighed 500 pounds because I took hippo steroids and my biceps exploded and hippo muscle flew everywhere and landed on my grandmas face.
- Reputation point: 260
- Indlæg: 2304
- Tilmeldt: 16. jun 2007, 13:46
- Logbog: Vis logbog
- Galleri: Intet galleri
- Kostplan: Ingen kostplan
31-12-12
OH DB Extension a1)
10x41
10x41
08x41
08x41
07x41
Hammer curls 3010 a2)
8x26
8x23,5
8x23,5
8x21
8x21
Lying BB extension 4010 b1)
11x37,5
13x37,5
11x37,5
11x37,5
BB curls 3010 B2
10x47,5
10x47,5
10x42,5
10x40
+ lidt highrep
OH DB Extension a1)
10x41
10x41
08x41
08x41
07x41
Hammer curls 3010 a2)
8x26
8x23,5
8x23,5
8x21
8x21
Lying BB extension 4010 b1)
11x37,5
13x37,5
11x37,5
11x37,5
BB curls 3010 B2
10x47,5
10x47,5
10x42,5
10x40
+ lidt highrep
#TEAMSJONAS 2014 #Hejhejpik
I was 135 pounds and then I ate steroids for every meal then i weighed 500 pounds because I took hippo steroids and my biceps exploded and hippo muscle flew everywhere and landed on my grandmas face.
I was 135 pounds and then I ate steroids for every meal then i weighed 500 pounds because I took hippo steroids and my biceps exploded and hippo muscle flew everywhere and landed on my grandmas face.
- Reputation point: 260
- Indlæg: 2304
- Tilmeldt: 16. jun 2007, 13:46
- Logbog: Vis logbog
- Galleri: Intet galleri
- Kostplan: Ingen kostplan
02-01-13
Træning uden friends efter en lang dag i skole :/
SL DL
10x120
10x130
10x130
10x120
Leg curls
12x36
10x43
09x43
10x36
+ læg
Træning uden friends efter en lang dag i skole :/
SL DL
10x120
10x130
10x130
10x120
Leg curls
12x36
10x43
09x43
10x36
+ læg
#TEAMSJONAS 2014 #Hejhejpik
I was 135 pounds and then I ate steroids for every meal then i weighed 500 pounds because I took hippo steroids and my biceps exploded and hippo muscle flew everywhere and landed on my grandmas face.
I was 135 pounds and then I ate steroids for every meal then i weighed 500 pounds because I took hippo steroids and my biceps exploded and hippo muscle flew everywhere and landed on my grandmas face.
- Reputation point: 260
- Indlæg: 2304
- Tilmeldt: 16. jun 2007, 13:46
- Logbog: Vis logbog
- Galleri: Intet galleri
- Kostplan: Ingen kostplan
03-01-13
Hævninger 4010
6xbw
6xbw
5xbw
4xbw
5xbw
slaps
DB rows 2010
08x53,5
08x53,5
08x53,5
10x48,5
CG pulldowns 2110
8x67
8x67
8x62
8x57
HS LR 1110
20x50
14x50
Band pull aparts
2x10
Hævninger 4010
6xbw
6xbw
5xbw
4xbw
5xbw
slaps
DB rows 2010
08x53,5
08x53,5
08x53,5
10x48,5
CG pulldowns 2110
8x67
8x67
8x62
8x57
HS LR 1110
20x50
14x50
Band pull aparts
2x10
#TEAMSJONAS 2014 #Hejhejpik
I was 135 pounds and then I ate steroids for every meal then i weighed 500 pounds because I took hippo steroids and my biceps exploded and hippo muscle flew everywhere and landed on my grandmas face.
I was 135 pounds and then I ate steroids for every meal then i weighed 500 pounds because I took hippo steroids and my biceps exploded and hippo muscle flew everywhere and landed on my grandmas face.
- Reputation point: 260
- Indlæg: 2304
- Tilmeldt: 16. jun 2007, 13:46
- Logbog: Vis logbog
- Galleri: Intet galleri
- Kostplan: Ingen kostplan
04-01-13
DB bp flad 3010
6x48,5
5x51
6x46
7x41
6x41
DB incline 3010
9x33,5
8x33,5
9x28,5
9x28,5
8x28,5
Dips
24xbw
15xbw
15xbw
14xbw
Lateral raises 2010
10x9
10x9
10x9
10x9
DB bp flad 3010
6x48,5
5x51
6x46
7x41
6x41
DB incline 3010
9x33,5
8x33,5
9x28,5
9x28,5
8x28,5
Dips
24xbw
15xbw
15xbw
14xbw
Lateral raises 2010
10x9
10x9
10x9
10x9
#TEAMSJONAS 2014 #Hejhejpik
I was 135 pounds and then I ate steroids for every meal then i weighed 500 pounds because I took hippo steroids and my biceps exploded and hippo muscle flew everywhere and landed on my grandmas face.
I was 135 pounds and then I ate steroids for every meal then i weighed 500 pounds because I took hippo steroids and my biceps exploded and hippo muscle flew everywhere and landed on my grandmas face.
- Reputation point: 260
- Indlæg: 2304
- Tilmeldt: 16. jun 2007, 13:46
- Logbog: Vis logbog
- Galleri: Intet galleri
- Kostplan: Ingen kostplan
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