Do you like Phil Collins? I've been a big Genesis fan ever since the release of their 1980 album, Duke. Before that, I really didn't understand any of their work. Too artsy, too intellectual. It was on Duke where Phil Collins' presence became more apparent. I think Invisible Touch was the group's undisputed masterpiece. It's an epic meditation on intangibility. At the same time, it deepens and enriches the meaning of the preceding three albums. Christy, take off your robe. Listen to the brilliant ensemble playing of Banks, Collins and Rutherford. You can practically hear every nuance of every instrument. Sabrina, remove your dress. In terms of lyrical craftsmanship, the sheer songwriting, this album hits a new peak of professionalism. Sabrina, why don't you, uh, dance a little. Take the lyrics to Land of Confusion. In this song, Phil Collins addresses the problems of abusive political authority. In Too Deep is the most moving pop song of the 1980s, about monogamy and commitment. The song is extremely uplifting. Their lyrics are as positive and affirmative as anything I've heard in rock. Christy, get down on your knees so Sabrina can see your asshole. Phil Collins' solo career seems to be more commercial and therefore more satisfying, in a narrower way. Especially songs like In the Air Tonight and Against All Odds. Sabrina, don't just stare at it, eat it. But I also think Phil Collins works best within the confines of the group, than as a solo artist, and I stress the word artist. This is Sussudio, a great, great song, a personal favorite.
Bænkpres
8x60 kg
8x70 kg
5x80 kg
5x90 kg
5x100 kg
5x100 kg
8x90 kg
Progressionen i bænkpres bliver ikke særlig stor. Alt over 95 giver en smule knas i skulderen. Det er der derimod ikke noget af i db pres.
Glimrende overgang.
Db pres
8x28 kg
8x35 kg
7x40 kg
8x35 kg
8x35 kg
8x35 kg
Ikke det store at komme efter idag.
Hammer Strength chest press
5x12
Overhead db ekst.
4x10
Robe pushdowns
5x12
Lidt dips og reverse crunch til sidst.
I alt: 1295
Medlemmer: 3
Skjulte: 0
Gæster: 1292
