Paul Amos - The Ab Man VHS

Paul Amos went from being a chubby kid to a sought-after personal trainer with a dream physique. In 2003, Paul entered his first ever bodybuilding competition, the tough SE EFBB Qualifier and won it against tough opposition. Paul is well regarded as having one of the best set of abs in the business.



In this ground-breaking film, you will see exactly how Paul achieved the amazing chisled look of his mid-section. The Ab Man covers Paul’s full training routine and diet advice. It also features footage of Paul on a modeling assignment and his posing. The Ab Man further contains exclusive footage of Paul’s appearance at the EFBB competition which he won.



The Ab Man covers training of all body parts, and is all you need for an awesome looking body and six-pack just like Paul’s. Over 1 hour and 20 minutes of exclusive footage.