Branch Warren - Måske ude af O

Re-upped.

Der står, at det er en privat video?

DEM havde ellers lige glædet mig til at se.

Jeg nåede at se den. Æv bæv bussemand!

Her er linket fra MD:

http://mdtv.musculardevelopment.com/pro ... ympia.html

Branch Warren Bolder Shoulder Training: 5 Weeks Out from the 2011 Olympia

http://mdtv.musculardevelopment.com/pro ... ympia.html

Hans styrke er godt nok beastly for tiden.

At reppe med 170kg i siddende skulderpres, er ikke for sjov!

Front raises med over 40 kg er heller ikke for tøsedrenge..

Light weight motherfucker! Det lyder sååå fedt når han psyker sig selv op.

Branch Warren Bolder Shoulder Training: 5 Weeks Out from the 2011 Olympia

http://mdtv.musculardevelopment.com/pro ... ympia.html

Hans styrke er godt nok beastly for tiden.

FUCK YEAH

Branch er måske ude af årets Olympia med en quadskade!

Branch er måske ude af årets Olympia med en quadskade!

!

Warren was in Atlanta for a guest posing appearance. He was in a parking lot and attempting to step into his car. The pavement was slick and his left foot slipped out from under him. He fell onto his left leg and heard/felt a "SNAP" from his left knee/quad area. He was immediately taken to an Atlanta hospital for testing.

He has been released from the hospital and is now trying to catch a flight back to Texas to meet with his team of doctors at the Baylor hospital.

Rygtet går på en fuldstænding quadtear.

Warren was in Atlanta for a guest posing appearance. He was in a parking lot and attempting to step into his car. The pavement was slick and his left foot slipped out from under him. He fell onto his left leg and heard/felt a "SNAP" from his left knee/quad area. He was immediately taken to an Atlanta hospital for testing.

He has been released from the hospital and is now trying to catch a flight back to Texas to meet with his team of doctors at the Baylor hospital.

Rygtet går på en fuldstænding quadtear.

Hvilket betyder at Branch, med sin alder, nok ikke kommer på toppen igen ikk?

Ja, jeg vil også gætte på, det bliver enden på hans karriere. I hvert fald blandt de bedste.

og med hans mentale indstilling bliver det sku hårdt for ham

Warren was in Atlanta for a guest posing appearance. He was in a parking lot and attempting to step into his car. The pavement was slick and his left foot slipped out from under him. He fell onto his left leg and heard/felt a "SNAP" from his left knee/quad area. He was immediately taken to an Atlanta hospital for testing.

He has been released from the hospital and is now trying to catch a flight back to Texas to meet with his team of doctors at the Baylor hospital.

Rygtet går på en fuldstænding quadtear.

Kan du uddybe en "fuldstændig tear"? Betyder det, at hele musklen er revet over eller hva?

Warren was in Atlanta for a guest posing appearance. He was in a parking lot and attempting to step into his car. The pavement was slick and his left foot slipped out from under him. He fell onto his left leg and heard/felt a "SNAP" from his left knee/quad area. He was immediately taken to an Atlanta hospital for testing.

He has been released from the hospital and is now trying to catch a flight back to Texas to meet with his team of doctors at the Baylor hospital.

Rygtet går på en fuldstænding quadtear.

Kan du uddybe en "fuldstændig tear"? Betyder det, at hele musklen er revet over eller hva?

Nok nærmere, at senen, som hæfter musklerne på leddet, er revet over. Det er i hvert fald bare mit bud, da den er "nemmere" at få til at slippe end at rive en så stor muskel midt over.

Men uanset hvad, rigtig ærgerligt for Branch. Lad os håbe rygtet ikke taler sandt.

Det er, som KongKent skriver, muskeltilhæftningen der er revet over. Den vil så skulle sættes på igen ved et kirurgisk indgreb, men det er langt fra sikkert, det vil kunne genskabes fuldstændigt, og uanset hvad vil det kræve en lang genoptræningsperiode, før den er klar til store belastninger igen.

Det er samme princip, som du ser med venstre biceps på ham her:

[Hjemmeside]

2 updates fra hans facebook gruppe

Branch Warren was in Atlanta for a guest posing appearance. He was in a parking lot and attempting to step into his car. The pavement was slick and his left foot slipped out from under him. He fell onto his left leg and heard/felt a "SNAP" from his left knee/quad area. He was immediately taken to an Atlanta hospital for testing.

Branch Warren left Atlanta this morning at 10:30 Eastern and expects to meet with his team of doctors at Baylor Hospital immediately after landing in Texas (approximately 11:30 Central time.) After phone consultations with his doctors they are prepared to perform surgery tomorrow morning if they think it is necessary. Currently his knee is swollen and his leg is in a wrap.

@TheCzech er der egentlig risiko for at få Biceps tear ved dødløft med overhånds?

http://forums.musculardevelopment.com/s ... le-in-2012

@TheCzech er der egentlig risiko for at få Biceps tear ved dødløft med overhånds?

Naturligvis er der det, men det er nærmest ikke-eksisterende.
Det er den for øvrigt også ved mixgreb - jeg har endnu ikke hørt om/set nogen der har gjort det, og der bliver alligevel lavet en del DL om året i det danske SL-miljø.

Doctors at Baylor Hospital in Texas diagnosed Branch Warrens leg injury as a torn quad tendon in his left leg. Warren will have surgery Monday morning. Doctors expect him to recover 100% and be able to return to the stage to defend the Arnold Classic title in March 2012.

Det lyder optimistisk.

@TheCzech er der egentlig risiko for at få Biceps tear ved dødløft med overhånds?

Naturligvis er der det, men det er nærmest ikke-eksisterende.
Det er den for øvrigt også ved mixgreb - jeg har endnu ikke hørt om/set nogen der har gjort det, og der bliver alligevel lavet en del DL om året i det danske SL-miljø.

http://www.youtube.com/watch?v=gvpNuReg ... _embedded#! se ved 3:05

Legend ved godt, at det kan ske, han siger bare det er yderst yderst sjældent, og at han aldrig har set det i SL-sammenhæng. Nu gælder der jo lidt andre regler i stærkmand, og der er ingen tvivl om, at det oftere forekommer her.

Lidt noget a la denne mht. til biceps tear:







Jeg vil da mene at sandsynligheden for biceps tear ved dødløft dobbelt OH er usandsynligt lille, biceps er vel ikke belastet nær så meget som når man f.eks anvender mixed grip i øvelsen.

Undskyld jeg går OT - men det klip med Minkwitz er simpelthen så sjovt!

"jeg er altid varm"

Det lyder optimistisk.

Tja, det er vel ikke urealistisk. Når der ikke er skade på musklen kan han bibeholde det meste af sin masse med masser af boler, og den smule han når at miste kommer hurtigt igen via muscle memory. Spørgsmålet er hvor længe han skal holde træningspause. Jeg blev bedt om at give min tommelfinger 3 måneders hvile, hvoraf de sidste to uger blev suspenderet. I Branch' tilfælde bliver det givet vis længere, eftersom det er en større sene, der derfor kræver mere hvile.

Det er klart, at bolerne gør det mere realistisk, men sådan lige fra hukommelsen så er en total quadtear normalt omkring ~6+ måneder om at hele, og om 6 måneder er der 1 måned til Arnold Classic. Det vil overraske mig meget at se Branch til AC næste år.