Det sidste billede virker ikke.

http://imageshack.us/photo/my-images/840/fisfis.jpg/

Kai Grapefrugt

202 gutterne bliver større i fremtiden:

http://www.flexonline.com/news/contests/202-becomes-212

Weight limit for the class to increase to 212 pounds in November

FLEXONLINE.COM

The 202 Pound Class will have an entirely new look in November – so much of a new look, in fact, that the weight limit will no longer be 202 pounds. The IFBB Pro League announced today that, starting with the Sacramento Pro this November, the class weight limit will increase to 212 pounds.

The decision comes after months of deliberation and after numerous competitors – including 2010 Europa Show of Champions 202 winner Eduardo Correa and 2010 Europa Super Show 202 winner Seth Feroce – announced their intentions to move up in weight to compete in the open division this year. Others, like two-time 202 Showdown champ Kevin English, have also considered making the move to the open division.

Moving the weight limit up to 212 pounds gives these and other top competitors reason to continue to compete in the division. It also opens up the possibility of some of the lighter open division competitors – such as Hidetada Yamagishi – to compete in the 212 division at some point in the future.

The move is in some ways a return to the roots of the lighter weight class. Absent for years – since Frank Zane won the lightweight division and overall at the 1979 Mr. Olympia – the IFBB Pro League brought the lighter division back in 2008 with a 210-pound class at the Europa Super Show. The 210-pound class lasted only one contest, as the weight limit was lowered to 202 pounds in 2009. The weight limit will remain at 202 pounds through the 202 Showdown at this year’s Olympia.

Burneika 3 uger ude

TC og MusseTrussen i synes tilfældigvis ikke også om Jay Cutler og Kai Greene på Facebook?

Steve Creighton

Salama

Fuck en vild ryg

Nicobruun skrev:TC og MusseTrussen i synes tilfældigvis ikke også om Jay Cutler og Kai Greene på Facebook?

DET GØR DE!!! Hvem gør ikke?

Lidt nyt fra Lesukov:



Hello,

first of all I want to apologize, that you has not been heard of me for a long time. The reason is, that a lot of thinks has been happened in 2011 – I won the Arnold Classic Amateur in my class and the french competition Top de Colmar, and then I was on FIBO and several events as guest athlete.

Alexey Lesukov on Arnold Classic 2011

That`s about the first month in 2011 and this will follow…
I want to maintain my bodyweight around 110kg for some weeks and then I will get full rest and go to vacations (maybe to Egypt).

Alexey Lesukov Barbecue

Then I will start a new bulk-up phase to gain more musclemass. I will increase my carbs (protein intake is always high) and will train very intensive with heavy weights.

alexey lesukov pre training meal
My advice to all my fans: Train heavy but clean and keep in mind this important time for nutrients and supplements like workout triologie of Peak International.


Alexey Lesukov legs
My plan is to gain in a way, that I build up good quality and don't become fat too much (maybe I reach 125 kg :-) ).


Then in the end of the year I will start my preparation for 2012 Arnold Classic Amateur, where I want to compete with 107/108kg.


Alex

Samir er ikke imponeret.

Det er bare ikke fair.

TheCzech skrev:Det er bare ikke fair.

Hvem er det ?

Erik Fankhouser????

Ronzefar skrev:Erik Fankhouser????

Jep.

Seth

TheCzech skrev:Det er bare ikke fair.

Helt enig, det er unfair amerikansk fodbold ikke er mere populært i Danmark end det er

TheCzech skrev:Det er bare ikke fair.

Det kan godt være at Fankhouser har nogle gigantiske calfs, men jeg synes nu at der er et par Pro's der har bedre calfs. Pakulski, Jeff Long, Branch og Jason Huh har imo. bedre calfs end Fankhouser.

Jebus feltet til årets Jr. USA er skidt. Super heavy-deltagerne:












Der kan ikke være nogen tvivl om, at Den Newmire tager den hjem:

Vaskularitet

Det er nok det der proteinpulver, der har gjort ham så stor.

Jegelevicius vandt Jr. USA.





lol

Top 3 i de 2 nye "Mens physique" klasser til samme show:









Og for at redde indlægget: